| Description |
1 videocassette (45 min.) : sound, color ; 1/2 in. |
| Note |
Recommended equipment: resistance band, chair for support. |
| Credits |
Produced and directed by Cal Pozo; original music by Tree Adams. |
| Performer |
Denise Austin, instructor. |
| Summary |
An easy, non-impact exercise program for every body shape and every level of fitness, that is designed to strengthen, streamline and reshape your body from head to toe. |
| Audience |
Not rated. |
| System Details |
VHS, hi-fi. |
| Note |
GMD: videorecording. |
| Subject |
Pilates method.
|
|
Exercise.
|
| Added Author |
Austin, Denise.
|
|
FITVID Production, Inc.
|
|
Artisan Home Entertainment, Inc.
|
| Note |
[title on container and cassette] Denise Austin: Pilates for every body |
| Standard No. |
012236-12668 |
| Music No. |
12668 Artisan Home Entertainment |
|
