| Edition |
Unabridged. |
| Description |
1 online resource (1 audio file (10hr., 23 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by Gary Tiedemann. |
| Summary |
Unlock Your Potential. Become Unstoppable. Unable to overcome debilitating fatigue and depression, bestselling author and personal development expert Ben Angel set out on a ninety-day mission to find and conquer the root of his rut. The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you: identify the seven triggers causing your brain fog; discover the key to better health, more energy, and a better mood; optimize your mental performance and feel more alert with six nootropics; form new behaviors and break old patterns (the real secret to your success); interrupt your stress response through breathing; align your biochemistry with your soul's purpose in three easy steps; and use progressive overload to become an upgraded version of yourself. Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Success -- Psychological aspects.
|
|
Self-actualization (Psychology)
|
| Added Author |
Tiedemann, Gary, narrator.
|
|
hoopla digital.
|
| ISBN |
9781663711243 (sound recording : hoopla Audio Book) |
|
1663711240 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13652582 |
|
