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Book Cover
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BookBook
Author Amen, Tana.

Title Change your brain, change your body cookbook : eat right to live longer, look younger, be thinner, and decrease your risk of obesity, depression, Alzheimer's disease, heart disease, cancer, and diabetes / Tana Amen ; Daniel G. Amen.

Publication Info. Newport Beach, Calif. : MindWorks Press, [2010]
©2010

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  641.563 AMEN    Check Shelf
 New Britain, Jefferson Branch - New Materials  641.563 AM34    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  641.563 AMEN    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  641.563 AMEN    DUE 05-01-24
Description 155 pages : color illustrations ; 26 cm
Note Subtitle from cover.
Contents Foreword / Daniel G. Amen -- Eat right to think right & tips for success -- Using brain healthy herbs & spices -- Focus & energy breakfast recipes -- Brain boosting salads -- Soups to heal the hardware of your soul -- Brain power lunches -- Brain sustaining dinners -- Brain healthy snacks -- Deceivingly light & healthy desserts -- Creating brain healthy parties.
Summary Suggested food and recipes to adopt and maintain good health of mind and body.
Subject Cooking.
Health.
Nutrition.
Mental illness -- Physiological aspects.
Brain -- Pathophysiology.
Neuropsychiatry.
Mental illness -- Chemotherapy.
Added Author Amen, Daniel G.
Cover Title Change your brain, change your body cookbook : cook right to live longer, look younger, be smarter, and decrease your risk of obesity, depression, Alzheimer's disease, heart disease, cancer and diabetes
ISBN 9781886554276: $29.95
1886554277
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