Title Eating well for a healthy heart cookbook : a cardiologist's guide to adding years to your life / by Philip A. Ades & the editors of EatingWell ; foreword by Howard Dean and Judith Steinberg.

Publication Info.	Woodstock, Vt. : The Countryman Press ; New York, NY : Distributed by W.W. Norton & Company, Inc., [2008]
	©2008

Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	641.5631 ADES	Check Shelf

Description	255 pages : color illustrations ; 26 cm
Bibliography	Includes bibliographic references (page 245) and index.
Contents	The first step: know your heart -- Reduce your risks, one by one -- The eatingwell healthy heart plan -- Movement as medicine -- Lifelong strategies -- Introduction to heart-healthy cooking.
Summary	This book includes easy to follow recipes and outlines strategies that will improve your health, help you lose weight and lower your bad cholesterol.
Subject	Cooking.
	Cookbooks.
	Heart -- Diseases -- Diet therapy -- Recipes.
	Low-cholesterol diet -- Recipes.
	Low-fat diet -- Recipes.
	Coronary heart disease -- Prevention.
	Salt-free diet -- Recipes.
	Cooking.
	Diet, Fat-Restricted.
	Diet, Sodium-Restricted.
	Heart Diseases -- diet therapy.
	Heart Diseases -- prevention & control.
Added Author	Dean, Howard, 1948-
	Steinberg, Judith.
Added Title	Eating well
	Eating well.
ISBN	9780881507249
	0881507245

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