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Author Abbit, Linda, author.

Title The conscious caregiver : a mindful approach to caring for your loved one without losing yourself / Linda Abbit.

Publication Info. New York : Adams Media, 2017.

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  362.14 ABB    Check Shelf
Edition First Adams Media trade paperback edition.
Description 255 pages ; 22 cm
Note Includes index.
Summary "Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change. Being a caregiver canbe a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it's a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving can lead to burnout and exhaustion--causing caregivers to put themselves and their own well-being in the background. How can you fulfill your role as a caregiver without losing yourself? Conscious Caregiver teaches you how to navigate caring for your loved one, whether it's full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle theemotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time"-- Provided by publisher.
"Conscious Caregiver teaches you how to navigate caring for your loved one, whether it's full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle the emotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time"-- Provided by publisher.
Subject Caregivers.
Caregivers -- Mental health.
Home care services.
Other Form: Online version
Abbit, Linda, author. Conscious caregiver First Adams Media trade paperback edition. New York : Adams Media, 2017 9781440597749 (DLC) 2017026689
ISBN 9781440597732
1440597731
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