Description |
1 videodisc (60 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, 16:9 widescreen, stereo. |
Note |
Title sell sheet. |
Cast |
Kathy Smith. |
Note |
Release date: Nov. 15, 2011. |
Summary |
Features three twenty-minute workouts that are tailored to combat the aging process. Includes a circuit workout to trim and firm, a practice to improve balance and flexibility, and an energy-boosting segment. |
Note |
Features: Q & A with Kathy Smith. |
Language |
Subtitled for the deaf and hard of hearing. |
Note |
GMD: videorecording. |
Subject |
Exercise.
|
Added Author |
Smith, Kathy, 1951-
|
|
Acacia (Firm)
|
Added Title |
Total body turnaround |
ISBN |
9781598286458 |
|
1598286455 |
Standard No. |
054961864591 |
Music No. |
AMP8645 Acacia |
|