| Description |
1 videodisc (185 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, widescreen, Dolby Digital, stereo. |
| Note |
Title from container. |
|
Release date: Dec. 28, 2010. |
| Performer |
Instructor, Shiva Rea. |
| Credits |
Director, James Wvinner ; producers, Paul Eckstein and James Wvinner. |
| Summary |
Shiva's most powerful practices are collected here in 13 invigorating segments of vinyasa flow yoga. With the customizable Yoga Matrix, users can tailor each workout or select from among three preset practices for a truly unique, challenging, and inspiring experience every time. |
| Contents |
Twisting kriya -- Agni namaskar -- Mandala namaskar -- Chakra namaskar -- Water core -- Handstand Vinyasa -- Fire & water -- Balance flow -- Flow of empowerment: Standing pose -- Creative roots -- Backbending vinyasa -- Forward bends & hip openers -- Shavasana. |
| Subject |
Hatha yoga.
|
|
Hatha yoga. (OCoLC)fst01199434
|
| Genre/Form |
Instructional films. (OCoLC)fst01726236
|
|
Nonfiction films. (OCoLC)fst01710269
|
|
Instructional films.
|
|
Nonfiction films.
|
| Added Author |
Rea, Shiva.
|
|
Wvinner, James.
|
|
Eckstein, Paul.
|
|
Acacia (Firm)
|
| Added Title |
Power flow yoga |
| ISBN |
9781598285062 |
|
1598285068 |
| Standard No. |
054961850693 |
| Music No. |
AMP-8506 Acacia |
|
