| Description |
1 videodisc (90 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, widescreen, 16:9; Dolby Digital; Stereo. |
| Note |
Title from container and sell sheet. |
| Performer |
Instructor, Shiva Rea. |
| Credits |
Director of photography, Sion Michel. |
| Note |
"The no crunches way to flat abs. 7 dynamic segments mix & match with Shiva Rea's Yoga Matrix"--Container. |
|
Originally released as a motion picture in 2006. |
|
Release date: Aug. 21, 2012. |
| Summary |
Seven yoga segments that focus on the core, upper body, and lower body to strengthen, lengthen, and energize without a single crunch. |
| Note |
GMD: videorecording. |
| Subject |
Hatha yoga.
|
|
Physical fitness.
|
|
Exercise.
|
| Genre/Form |
Nonfiction films.
|
| Added Author |
Wvinner, James.
|
|
Eckstein, Paul.
|
|
Acacia (Firm)
|
|
Yoga, Tribe and Culture (Firm)
|
|
Acorn Media (Firm)
|
| Added Title |
Core yoga |
| ISBN |
9781598288025 |
|
1598288024 |
| Standard No. |
054961880294 |
| Music No. |
AMP-8802 Acacia |
|
