| Description |
1 videodisc (approximately 71 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD; 16:9 widescreen; Dolby Digital, stereo. |
| Note |
Title from container. |
| Performer |
Instructor, Shiva Rea. |
| Note |
Morning practices to mix & match with the Shiva Rea Yoga Matrix! -- insert. |
| Summary |
Shiva Rea, returns with three twenty-minutes yoga practices to revive body, mind, and soul at the start of each day. Tone and strengthen the entire body, increase energy and circulation, and improve mental and physical focus with these stimulating vinyasa flow practices. Included is twenty-minute Heart Salutation from Rea's Radiant Heart DVD. |
| Note |
GMD: videorecording. |
| Subject |
Hatha yoga.
|
| Genre/Form |
Instructional films.
|
|
Nonfiction films.
|
| Added Author |
Rea, Shiva.
|
|
Wvinner, James.
|
|
Eckstein, Paul.
|
|
Yoga, Tribe and Culture (Firm)
|
|
Acacia (Firm)
|
|
Acorn Media (Firm)
|
| Added Title |
A.M. energy |
| ISBN |
9781598285512 |
|
1598285513 |
| Standard No. |
054961855193 |
| Music No. |
AMP-8551 Acacia |
|
