| Description |
1 videodisc (50 min.) : sound, color with black and white sequences ; 4 3/4 in. |
| Note |
Instructional program. |
| Performer |
Instructor, Erin O'Brien ; featuring James Denton. |
| Credits |
Director of photography, David Sammons ; photographer, Jessica Shokrian ; editor, Stephen Hicks ; music, Mary Alice Corton. |
| System Details |
DVD; widescreen (16:9) presentation; Dolby digital. |
| Summary |
Presents three "exercise progressions" that allow postnatal women to rehabilitate the muscle groups affected by pregnancy and delivery. |
| Contents |
Bonus material: Gentle first stretches -- Biography -- Also from Acacia. |
| Note |
GMD: videorecording. |
| Subject |
Postnatal exercise.
|
| Genre/Form |
Instructional films.
|
|
Instructional.
|
| Added Author |
Denton, Erin O'Brien.
|
|
Capobianco, Christian, 1962-
|
|
Denton, James, 1963-
|
|
Acacia (Firm)
|
| Note |
Also issued as part of 2-disc set with box title: Complete pregnancy fitness with Erin O'Brien : workouts for before & after childbirth |
| Standard No. |
054961930692 |
|
054961938193 box |
| Music No. |
AMP-9306 Acacia |
|
