Description |
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, Dolby digital, widescreen. |
Performer |
Features Core Fusion creators Fred DeVito and Elisabeth Halfpapp. |
Summary |
Targets two tough-to-train areas with the Exhale Mindbodyspa brand's formula of 5 intense 10-minute workouts for fast results and maximum flexibility. One can play the segments with introductions or to play through with music only. "Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years' combined experience teaching Pilates, yoga, dance, and Tai Chi, disciplines ."-- Acacia. |
Contents |
Turned out thigh -- Parallel thigh -- Standing gluteal toner -- Kneeling gluteal toner -- |
Note |
Bonus exercise designed "to shape long, lean legs." |
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GMD: videorecording. |
Subject |
Leg exercises.
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Genre/Form |
Instructional films.
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Nonfiction films.
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Subject |
Buttocks exercises.
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Reducing exercises.
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Pilates method.
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Yoga.
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Added Author |
DeVito, Fred.
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Halfpapp, Elisabeth.
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Acacia (Firm)
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Exhale Mindbodyspa (Firm)
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Added Title |
Core fusion thighs & glutes |
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Core fusion thighs & glutes with Elisabeth Halfpapp + Fred DeVito |
Note |
Title from container : Exhale Mindbodyspa Core fusion thighs & glutes with Elisabeth Halfpapp + Fred DeVito |
Added Title |
Thighs & glutes |
Note |
Running title at bottom of dvd display : Exhale : Core fusion glutes & thighs |
Standard No. |
054961818990 |
Music No. |
AMP-8189 Acacia |
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