Description |
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, widescreen (16:9) presentation; Dolby Digital. |
Cast |
Fred DeVito and Elisabeth Halfpapp. |
Summary |
Combining the slimming effects of cardio with the toning power of strength training, this vigorous total-body program provides an intense calorie burn as it sculpts lean muscle in five 10-minute segments. Includes bonus thigh and core segment and stretching sequence. |
Audience |
Not rated. |
Language |
English dialogue. |
Note |
GMD: videorecording. |
Subject |
Exercise.
|
|
Physical fitness.
|
Genre/Form |
Instructional films.
|
Added Author |
Schultz, Ernie.
|
|
Halfpapp, Elisabeth.
|
|
DeVito, Fred.
|
|
Acacia (Firm)
|
|
Acorn Media (Firm)
|
Added Title |
Core fusion bootcamp |
ISBN |
9781598284522 |
|
1598284525 |
Standard No. |
054961845293 |
Music No. |
AMP-8452 Acacia |
|