Title Dance and be fit. Carnaval workout / Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Paul Eckstein.

Publication Info.

[United States] : Acacia ; Silver Spring, MD : Distributed by Acorn Media, [2010]

Copies

Location	Call No.	Status
Windsor, Main Library - Adult Department	DVD 613.712 DA	Check Shelf

Edition	Widescreen.
Description	1 videodisc (47 min.) : sound, color ; 4 3/4 in.
System Details	DVD ; Dobly digital stereo ; widescreen (16x9).
Note	Title from container.
Performer	Instructor, Kimberly Miguel Mullen.
Note	"Fun, original dance music!"--Container.
	"3 calorie-torching dance workouts!"--Container.
Summary	The energetic workout combines the body-toning benefits of cardio with the sheer fun of a party, while it incorporates festive moves from Rio to the Caribbean and New York. Contains three calorie-torching dance workouts that can be combined or done separately.
Contents	Warm it up (5 min.) -- Wind it up (12 min.) -- Step it up (12 min.) -- Jump up (13 min.) -- Cool it down (5 min.)
Note	GMD: videorecording.
Subject	Reducing exercises.
	Aerobic dancing.
	Exercise for women.
Genre/Form	Instructional films.
Added Author	Wvinner, James.
	Eckstein, Paul.
	Mullen, Kimberly Miguel.
	Acacia (Firm)
	Yoga, Tribe and Culture (Firm)
	Acorn Media (Firm)
Added Title	Carnaval workout
ISBN	9781598283143
	1598283146
Standard No.	054961831494
Music No.	AMP-8314 Acacia

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