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Book Cover
film
FilmDVD

Title Dance and be fit. Brazilian body / a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner.

Imprint [United States] : Acacia ; Silver Springs, MD : Distributed by Acorn Media, ©2008.

Copies

Location Call No. Status
 South Windsor Public Library - Audio-Visual Materials  DVD 613.71 D19B    Check Shelf
Description 1 videodisc (approximately 48 min.) : sound, color ; 4 3/4 in.
System Details DVD, widescreen; Dolby Digital stereo.
Note Title from container.
Performer Instructor, Kimberly Miguel Mullen.
Summary Three 12 min. dance workouts that can be mixed and matched to target trouble spots while burning fat and calories. Taught by a dancer and choreographer who has trained in Brazil. Includes a bonus dance.
Contents Warm-up (6 min.) -- Maculelê (12 min.) -- Samba reggae (12 min.) -- Capoeira (12 min.) -- Cool down (6 min.) -- Bonus dance: Samba de roda.
Subject Reducing exercises.
Exercise for women.
Exercise for women. (OCoLC)fst00918045
Reducing exercises. (OCoLC)fst01092303
Genre/Form Instructional films. (OCoLC)fst01726236
Instructional films.
Added Author Eckstein, Paul.
Wvinner, James.
Mullen, Kimberly Miguel.
Yoga, Tribe and Culture (Firm)
Acacia (Firm)
Acorn Media (Firm)
Added Title Brazilian body
Dance and be fit. Brazilian body with Kimberly Miguel Mullen
Standard No. 054961807093
Music No. AMP-8070 Acacia
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