LEADER 00000nim 22004215i 4500 001 MWT14107722 003 MWT 005 20210701062933.1 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 210625s2021 xxunnn es z n eng d 020 9781683648567|q(sound recording : hoopla Audio Book) 020 1683648560|q(sound recording : hoopla Audio Book) 028 42 MWT14107722 037 14107722|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|beng|erda|cCtWisc 099 eAudiobook hoopla 100 1 Brach, Tara,|eauthor. 245 10 Trusting the Gold :|bUncovering Your Natural Goodness / |cTara Brach. 250 Unabridged. 264 1 [United States] :|bSounds True,|c2021. 264 2 |bMade available through hoopla. 300 1 online resource (1 audio file (3hr., 12 min.)) : |bdigital 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 1 Read by Tara Brach. 520 A beautiful audio program to help us uncover and trust the innate goodness in ourselves and others We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature-a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. "The gold of our true nature can never be tarnished," says Tara Brach. "In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom." In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity-from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here, you'll explore three pathways of remembering and living from your full aliveness: - Opening to the Truth of the present moment - Turning toward Love in any situation - Resting in the Freedom of our natural, radiant awareness 538 Mode of access: World Wide Web. 700 1 Alvarez, Vicky. 730 0 hoopla (Digital media service) 914 MWT14107722