Description |
1 online resource (72 pages) : color illustrations, color map. |
Series |
Easy menu ethnic cookbooks |
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Easy menu ethnic cookbooks.
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Note |
Includes index. |
Contents |
Introduction: Land and the people -- Food -- Holidays and festivals -- Before you begin: Careful cook -- Cooking utensils -- Cooking terms -- Special ingredients -- Healthy and low-fat cooking tips -- Metric conversions charts -- West African table: West African menu -- Staples and snacks: Fufu -- Sweet potato fritters -- Groundnut sauce -- Akara -- Groundnut balls -- Coconut crisps -- Sweet balls -- Fruits and vegetables: Fruit salad -- Boiled corn and beans -- boiled, fried, grilled, and baked plantains -- Soups: Egusi soup -- Fresh fish pepper soup -- Okra soup -- Main dishes: Jollof rice -- Spinach stew -- Vegetables in peanut sauce -- Casamance fish stew -- Curry -- Holiday and festival food: Chicken yassa -- Ginger-fried fish -- Yams and squash -- Chickpea salad -- Groundnut cookies -- Index. |
Note |
Print version record. |
Subject |
Cooking, West African -- Juvenile literature.
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Cookery, West African.
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Food habits -- Africa, West.
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Cooking, West African. (OCoLC)fst01753483
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Genre/Form |
Juvenile works. (OCoLC)fst01411637
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Electronic books.
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Added Author |
Nabwire, Constance R.
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Other Form: |
Print version: Montgomery, Bertha Vining. Cooking the West African way. Minneapolis : Lerner Publications Co., ©2002 0822541637 (DLC) 00012662 (OCoLC)45636686 |
ISBN |
0822505703 (electronic bk.) |
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9780822505709 (electronic bk.) |
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