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Bestseller
BestsellerE-Book
Author Montgomery, Bertha Vining.

Title Cooking the West African way : revised and expanded to include new low-fat and vegetarian recipes / Bertha Vining Montgomery and Constance Nabwire.

Publication Info. Minneapolis : Lerner Publications Company, [2002]
©2002

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (72 pages) : color illustrations, color map.
Series Easy menu ethnic cookbooks
Easy menu ethnic cookbooks.
Note Includes index.
Contents Introduction: Land and the people -- Food -- Holidays and festivals -- Before you begin: Careful cook -- Cooking utensils -- Cooking terms -- Special ingredients -- Healthy and low-fat cooking tips -- Metric conversions charts -- West African table: West African menu -- Staples and snacks: Fufu -- Sweet potato fritters -- Groundnut sauce -- Akara -- Groundnut balls -- Coconut crisps -- Sweet balls -- Fruits and vegetables: Fruit salad -- Boiled corn and beans -- boiled, fried, grilled, and baked plantains -- Soups: Egusi soup -- Fresh fish pepper soup -- Okra soup -- Main dishes: Jollof rice -- Spinach stew -- Vegetables in peanut sauce -- Casamance fish stew -- Curry -- Holiday and festival food: Chicken yassa -- Ginger-fried fish -- Yams and squash -- Chickpea salad -- Groundnut cookies -- Index.
Note Print version record.
Subject Cooking, West African -- Juvenile literature.
Cookery, West African.
Food habits -- Africa, West.
Cooking, West African. (OCoLC)fst01753483
Genre/Form Juvenile works. (OCoLC)fst01411637
Electronic books.
Added Author Nabwire, Constance R.
Other Form: Print version: Montgomery, Bertha Vining. Cooking the West African way. Minneapolis : Lerner Publications Co., ©2002 0822541637 (DLC) 00012662 (OCoLC)45636686
ISBN 0822505703 (electronic bk.)
9780822505709 (electronic bk.)
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