Title The complete martial artist : developing the mind, body, and spirit of a champion / Willie "The Bam" Johnson Seventh-Degree Black Belt, Seven-Time World Champion ; with Nancy Musick, First-Degree Black Belt.

Publication Info.	Wolfeboro, New Hampshire : YMAA Publication Center, [2019]
	©2019

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Location	Call No.	Status
Avon Free Public Library - Adult Department	796.8 JOHNSON	Check Shelf

Edition	Second edition.
Description	xiv, 138 pages : illustrations ; 28 cm
Note	Revision of the 2001 edition published by Human Kinetics.
Contents	Pursuit of do -- Universal principles -- Champion attitude -- Katas and weapons -- Freestyle sparring -- Road to success.
Summary	"Today, young adults and twenty-something's are subject to chronic fears of missing out and mental health issues unlike generations that have come before. Martial arts have the potential to help. Traditional martial arts revolve around principles and core values to promote individual growth and a balanced approach toward living. A complete martial artist learns how to conquer "self" and how to live by traditional core values. Although there are occasions when martial arts may be used for self-defense, its primary uses are for sport, and character building. This book offers young adults and twenty-something's an opportunity to see what martial arts can do for their lives. It provides a key to unlock a door, for self-development and balanced living"--Publisher.
Subject	Martial arts.
	Martial arts -- Psychological aspects.
	Young adults -- Psychology.
	Self-esteem in young adults.
	Young adults -- Life skills guides.
	Self-actualization (Psychology)
	Cognitive balance.
	Personality development.
	Self-realization.
	Self-control.
	SPORTS & RECREATION / Martial Arts & Self-Defense.
	HEALTH & FITNESS / Exercise / General.
	YOUNG ADULT NONFICTION / Social Topics / Self-Esteem & Self-Reliance.
	YOUNG ADULT NONFICTION / Social Topics / Values & Virtues.
	YOUNG ADULT NONFICTION / Sports & Recreation / Martial Arts.
	Cognitive balance. (OCoLC)fst00866524
	Martial arts. (OCoLC)fst01010821
	Martial arts -- Psychological aspects. (OCoLC)fst01010833
	Personality development. (OCoLC)fst01058738
	Self-actualization (Psychology) (OCoLC)fst01111481
	Self-control. (OCoLC)fst01111538
	Self-esteem in young adults. (OCoLC)fst01111714
	Self-realization. (OCoLC)fst01111892
	Young adults. (OCoLC)fst01183198
	Young adults -- Psychology. (OCoLC)fst01183224
Genre/Form	Life skills guides. (OCoLC)fst01423810
Added Author	Musick, Nancy, 1942- author.
Other Editions:	Revision of: Johnson, Willie, 1964- Complete martial artist. Champaign, IL : Human Kinetics, c2001 (DLC) 00031908 0736031073
ISBN	9781594396533 (paperback)
	1594396531 (paperback)
	9781594396540 ebook

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Title The complete martial artist : developing the mind, body, and spirit of a champion / Willie "The Bam" Johnson Seventh-Degree Black Belt, Seven-Time World Champion ; with Nancy Musick, First-Degree Black Belt.

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