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151
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You are your own gym : the bible of bodyweight exercises


Lauren, Mark, 1972-
New York : Ballantine Books Trade Paperbacks, 2011. 2011

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7 LAU    Check Shelf
152
book
BookBook
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Kettlebells for dummies


Lurie, Sarah.
Indianapolis, IN : Wiley Pub., Inc., 2010. 2010

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 Bloomfield, Prosser Library - Adult Department  613.71 LUR    Storage
153
Bestseller
BestsellerE-Book
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Strength training for men : the ultimate core strength to power conversion training system


Collins, Paul, 1970-
Maidenhead, UK : Meyer and Meyer Sport, [2010] 2010

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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154
film
FilmDVD
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Lifelong health : achieving optimum well-being at any age



Chantilly, Va. : Teaching Co., [2010] 2010

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Location Call No. Status
 Avon Free Public Library - Adult Department  DVD 613 LIFELONG DISC 1-6    Check Shelf
 Cromwell-Belden Public Library - Adult DVDs  DVD 613 GOO DISC 1-6    Check Shelf
 Enfield, Main Library - Audio-Visual Materials  GC 613 GOO DISC 1-6    Check Shelf
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155
Bestseller
BestsellerE-Book
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Hardcore circuit training for men


McHale, James H, author.
Chicago : Priceworld Pub., [2010] 2010

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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156
book
BookBook
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Anatomy of strength training : the 5 essential exercises


Manocchia, Pat.
San Diego, Calif : Thunder Bay Press, [2010] 2010

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.713 MANOCCHIA    Check Shelf
157
film
FilmDVD
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Denise Austin quick burn cardio.



[United States] : Lions Gate Entertainment, 2010. 2010

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Location Call No. Status
 Bristol, Main Library - Non Fiction  DVD613.71 AU76    Check Shelf
158
film
FilmDVD
Book Cover

Step-by-step strength training



Silver Spring, MD : Acorn Media Group, [2010] 2010

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Location Call No. Status
 West Hartford, Noah Webster Library - Media Room  DVD 613.713 STEP    Check Shelf
159
book
BookBook
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Fitness after 40 : how to stay strong at any age


Wright, Vonda.
New York : AMACOM, [2009] 2009

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7044 WRI    Check Shelf
160
book
BookBook
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The 7-day energy surge : get ready to energize your life--starting now!


Karas, Jim.
[Emmaus, Pa.] : Rodale, [2009] 2009

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 Manchester, Main Library - Non Fiction  613.713 KARAS    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.7 KARAS    Check Shelf
 Wethersfield Public Library - Non Fiction  613.713 KARAS    Check Shelf
161
book
BookBook
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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 VENUTO    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.25 VENUTO    Check Shelf
162
book
BookBook
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Youth strength training : programs for health, fitness, and sport


Faigenbaum, Avery D., 1961-
Champaign, IL : Human Kinetics, [2009] 2009

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 Bristol, Main Library - Non Fiction  649.57 FAIGENBAUM    Check Shelf
163
book
BookBook
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 South Windsor Public Library - Non Fiction  796.41 SCH8N    Check Shelf
164
book
BookBook
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Optimal muscle training


Kinakin, Ken, 1962-
Champaign, IL : Human Kinetics, [2009] 2009

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Location Call No. Status
 Granby, Main Library - Adult  613.713 KIN    Check Shelf
165
book
BookBook
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The eat-clean diet workout : quick routines for your best body ever


Reno, Tosca, 1959-
Mississauga, Ont. : Robert Kennedy Publishing, 2007. 2008

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7045 REN    Check Shelf
 Wethersfield Public Library - Non Fiction  613.7 RENO    Check Shelf
166
book
BookBook
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Anatomy for strength and fitness training for women


Vella, Mark.
New York, NY : [McGraw-Hill], 2008. 2008

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.71 V    Check Shelf
167
book
BookBook
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Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle


Barber, Tiki, 1975-
New York : Gotham Books, [2008] 2008

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Location Call No. Status
 Plainville Public Library - Non Fiction  613.713 BAR    Check Shelf
168
film
FilmDVD
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30 minutes to fitness,



[Place of publication not identified] : CoffeyFit, [2008?] 2008

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Location Call No. Status
 Bristol, Main Library - Non Fiction  DVD613.713 T349    Check Shelf
 East Hartford, Raymond Library - Adult Department  DVD 613.71 THIRTY    Check Shelf
169
Bestseller
BestsellerE-Book
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101 fat burning workouts and diet strategies for women



[United States] : Triumph Books : Made available through hoopla, 2008. 2008

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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170
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101 Workouts For Women : Everything You Need to Get a Lean, Strong, and Fit Physique


Hers, Muscle & Fitness.
[United States] : Triumph Books : Made available through hoopla, 2008. 2008

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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171
Bestseller
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101 fat burning workouts & diet strategies



[United States] : Triumph Books : Made available through hoopla, 2008. 2008

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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172
book
BookBook
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Overpower pain : the strength-training program that stops pain without drugs or surgery


Yass, Mitchell T, 1961-
Boulder, CO : Sentient Publications, 2008. 2008

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  615.53 YAS    Check Shelf
173
film
FilmDVD
Book Cover

Lift weights to lose weight.



[United States] : Lions Gate Entertainment, 2008. 2008

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Location Call No. Status
 Berlin-Peck Memorial Library - Adult Department  DVD 613.71 SMITH DISC 1-2    Check Shelf
 Bloomfield at the Atrium  DVD 613.713 LIFT DISC 1-2    Check Shelf
 Bristol, Manross Branch - Non Fiction  DVD613.7 L626 DISC 1-2    Check Shelf
174
book
BookBook
Book Cover

Complete conditioning for golf


Draovitch, Pete, 1961-
Champaign, IL : Human Kinetics, [2007] 2007

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Location Call No. Status
 Enfield, Main Library - Adult Department  796.352 DRA    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  796.352 DRAOVITCH    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  796.352 DRAOVITCH    Check Shelf
There are additional copies/volumes of this item
175
book
BookBook
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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.71 KAE    Storage
 Enfield, Main Library - Adult Department  613.71 KAE    Check Shelf
 Farmington, Main Library - Adult Department  613.71 KAE    Check Shelf
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176
book
BookBook
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Parenting young athletes the Ripken way : ensuring the best experience for your kids in any sport


Ripken, Cal, Jr., 1960-
New York : Gotham Books, 2007. 2007

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Location Call No. Status
 Granby, Main Library - Adult  796.083 RIP    Check Shelf
177
book
BookBook
Book Cover

Strength ball training


Goldenberg, Lorne, 1962-
Champaign, IL. : Human Kinetics, [2007] 2007

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Location Call No. Status
 Plainville Public Library - Non Fiction  613.71 GOL    Check Shelf
178
Bestseller
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The Big Book of Abs.



[Place of publication not identified] : Triumph Books, [2007] 2007

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
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 Wethersfield - Downloadable Materials  FreadingEbook    Downloadable
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179
DVD
DVDDownloadable Video
Book Cover

Training for track and field.



[United States] : SportVideos.com, 2007. 2007

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 Avon - Downloadable Materials  Hoopla E-Video    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-Video    Downloadable
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180
book
BookBook
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101 workouts


Berg, Michael (Michael J.)
Chicago, IL : Triumph Books, 2007. 2007

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.7 B452    DUE 05-02-24
181
book
BookBook
Book Cover

Strength training past 50


Westcott, Wayne L., 1949-
Champaign, IL : Human Kinetics, [2007] 2007

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Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  613.713 WES    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.713 WESTCOTT    Check Shelf
 Marlborough, Richmond Memorial Library - Adult Department  613.713 WESTCOTT    Check Shelf
There are additional copies/volumes of this item
182
book
BookBook
Book Cover

Muscle mechanics


Aaberg, Everett, 1963-
Champaign, IL : Human Kinetics, [2006] 2006

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.7 Q AABERG    Check Shelf
183
book
BookBook
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Strength training anatomy


Delavier, Frédéric.
Champaign, IL : Human Kinetics, [2006] 2006

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 Cheshire Public Library - Adult Department Lower Level  612.76 DELAVIER    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  612.76 DELAVIER    Check Shelf
 Granby, Main Library - Adult  613.713 DEL    Check Shelf
There are additional copies/volumes of this item
184
book
BookBook
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 Bristol, Main Library - Non Fiction  796 R482    Check Shelf
 Enfield, Main Library - Adult Department  796.083 RIP    Check Shelf
185
film
FilmDVD
Book Cover

Crunch.



Troy, MI : Distributed by Anchor Bay Entertainment, [2006] 2006

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.71 TOTAL    Check Shelf
 South Windsor Public Library - Audio-Visual Materials  DVD 613.71 C88    Check Shelf
186
book
BookBook
Book Cover

Lose that baby fat! : bouncing back the first year after having a baby


Chabut, LaReine.
Lanham, Md. : M. Evans, [2006] 2006

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Location Call No. Status
 Manchester, Main Library - Non Fiction  618.6 CHABUT    Check Shelf
187
book
BookBook
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Strength training for seniors : how to rewind your biological clock


Fekete, Michael.
Alameda, CA : Hunter House Pub., 2006. 2006

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Location Call No. Status
 Bristol, Main Library - Non Fiction  613.713 FEKETE    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.7 F329    Check Shelf
188
film
FilmDVD
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TimeSaver lift weights to lose weight : two 20-minute workouts.



Santa Monica, Calif. : Lionsgate, [2006] 2006

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Location Call No. Status
 Avon Free Public Library - Adult Department  DVD 613.71 LIFT    Billed
189
book
BookBook
Book Cover

Encyclopedia of muscle & strength


Stoppani, James, 1968-
Champaign, IL : Human Kinetics, [2006] 2006

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.7 Q STOPPANI    Check Shelf
190
film
FilmDVD
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Get ripped! to the core



[Calgary, Alta.?] : Love Fitness Inc. ; Studio City, CA : Exclusively distributed by Razor Digital Entertainment, ©2006. 2006

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Location Call No. Status
 Middletown, Russell Library - Adult DVD, Nonfiction  DVD 613.71 GET    DUE 10-31-20 Billed
191
book
BookBook
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The official Gold's Gym beginner's guide to fitness : the authority on fitness since 1965


Porter, David, 1960-
New York : McGraw-Hill, [2005] 2005

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 West Hartford, Bishop's Corner Branch - Non Fiction  Q 613.7 PORTER    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.7 PORTER    Check Shelf
192
book
BookBook
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Lean, long & strong : the 6-week strength-training, fat-burning program for women


Linguvic, Wini.
[Emmaus, Pa.] : Rodale ; [Place of publication not identified] : Distributed to the trade by Holtzbrinck Publishers, [2005] 2005

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 Middletown, Russell Library - Adult Nonfiction  613.7045 LIN    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.7045 LINGUVIC    Check Shelf
193
book
BookBook
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Strength training for women


Incledon, Lori, 1965-
Champaign, IL : Human Kinetics, [2005] 2005

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 Newington, Lucy Robbins Welles Library - Adult Department  611.73 INCLEDON    Check Shelf
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  613.71 I37S    Check Shelf
194
book
BookBook
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 Bristol, Main Library - Non Fiction  613.7046 CARILLO    Check Shelf
 Manchester, Main Library - Non Fiction  613.7046 CARILLO    Check Shelf
195
film
FilmDVD
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The firm.



New York : GT Media : Distributed by GoodTimes Entertainment, 2005. 2005

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 Plainville Public Library - Non Fiction  DVD 613.71 FIR    Check Shelf
 South Windsor Public Library - Audio-Visual Materials  DVD 613.71 F51    Check Shelf
196
book
BookBook
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Exercise balls for dummies


Chabut, LaReine.
Hoboken, NJ : Wiley Pub., 2005. 2005

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.7 CHABUT    Check Shelf
197
book
BookBook
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Weights for weight loss


Barrett, Ellen.
Berkeley, Calif. : Ulysses ; Enfield : Hi Marketing [distributor], 2005. 2005

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Location Call No. Status
 Wethersfield Public Library - Non Fiction  613.713 BARRETT    Check Shelf
198
Bestseller
BestsellerE-Book
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Weights for Weight Loss : Fat-Burning and Muscle-Sculpting Exercises with over 200 Step-by-Step Phot


Barrett, Ellen, author.
[Place of publication not identified] : Ulysses Press, [2005] 2005

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Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
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199
film
FilmDVD
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Wellness through the ages with Vivien.



[Glen Ellen, Calif.?] : Wellness through the Ages, [2005] 2005

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Location Call No. Status
 Avon Free Public Library - Adult Department  DVD 613.71 WELLNESS    Check Shelf
200
book
BookBook
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Strength training for women : tone up, burn calories, stay strong


Pagano, Joan.
London ; New York : Dorling Kindersley, 2005. 2005

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 Bristol, Main Library - Non Fiction  613.713 PAGANO    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.71 P14    Check Shelf
 Colchester, Cragin Memorial Library - Adult Department  613.7 PAGANO, JOAN    Assumed Lost
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