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film
FilmDVD

Title Trudie Styler's Weight loss Yoga.

Publication Info. Louisville, CO : Gaiam Americas, Inc., [2011]
©2011

Copies

Location Call No. Status
 Enfield, Main Library - Audio-Visual Materials  DVD 613.7046 STY    Check Shelf
 Middletown, Russell Library - Adult DVD, Nonfiction  DVD 613.7046 TRU    Missing
Description 1 videodisc (107 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Performer Instructor: Trudie Styler.
Contents Yoga conditioning for weight loss (18 min.) -- Total body Yoga (24 min.) -- Yoga abs (15 min.) -- Chair Yoga (35 min.).
Summary Presents four yoga workouts designed to increase muscle strength and weight loss.
Note GMD: videorecording.
Subject Yoga.
Reducing exercises.
Added Author Styler, Trudie.
Gaiam Media.
Added Title Weight loss Yoga
ISBN 9780766253520
Standard No. 018713582294
018713579577
Music No. 05-57957 Living Arts/Gaiam
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