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Author Moore, Thomas J.

Title The dash diet for weight loss : lose weight the healthy way-- and keep it off-- with America's most respected diet / Thomas J. Moore, Megan C. Murphy, Mark Jenkins.

Publication Info. New York : Free Press, 2012.

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 MOORE    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 MOORE    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.25 M786    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.25 MOO    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 MOORE    Check Shelf
 South Windsor Public Library - Non Fiction  613.25 MOORE    Check Shelf
Description xiii, 394 pages ; 24 cm
Note Includes index.
Summary "Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss that offers a wide selection of favorite foods and also lowers blood pressure and cholesterol; improves mental function; and helps prevent hypertension, heart attacks, heart failure, and colon cancer"-- Provided by publisher.
Subject Weight loss.
Nutrition.
Exercise.
Self-care, Health -- Popular works.
Added Author Murphy, Megan C.
Jenkins, Mark, 1962-
ISBN 9781451669367 hardback
1451669364 hardback
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