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Book Cover
Bestseller
BestsellerE-Book
Author Brewer, Stephen C., 1952- author.

Title The Canyon Ranch weight loss program : an integrated, sustainable plan to lose weight and feel great / Stephen C. Brewer, MD, ABFM, Medical Director of Canyon Ranch ; with a foreword by Jeff Kuster, CEO of Canyon Ranch ; recipes by Stephanie Miezin, MS, RD, Canyon Ranch Director of Nutrition.

Publication Info. New York : SelectBooks, [2023]

Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
Newington cardholders click here to access this title from Freading
 Wethersfield - Downloadable Materials  FreadingEbook    Downloadable
Wethersfield cardholders click here to access this title from Freading
Edition First edition.
Description 1 online resource (pages cm)
text file rdaft
(pdf)
Bibliography Includes bibliographical references and index.
Access Access limited to subscribing institutions.
Summary "Medical director of Canyon Ranch introduces a weight-loss program designed to help many people, especially those feeling destined to fail at permanently dropping unwanted pounds. Exploring various topics about weight and general health, he provides recipes and advises moderate changes in diet and exercise to become healthier-and in the process lose weight and keep it off"-- Provided by publisher.
Note Publisher metadata.
Subject Reducing diets -- Popular works.
Genre/Form Electronic books.
Added Author Kuster, Jeff, author of introduction, etc.
Miezin, Stephanie, contributor.
Other Form: Online version: Brewer, Stephen C., 1952- Canyon Ranch weight loss program First edition. New York : SelectBooks, [2023] 9781590795538 (DLC) 2022028298
ISBN 9781590795538 (e-pub)
9781590795521 (print)
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