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BookBook
Author Schuler, Lou.

Title The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back / Lou Schuler and Alwyn Cosgrove.

Publication Info. New York : Avery, [2010]
©2010

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.713 SCHULER    Check Shelf
 Manchester, Main Library - Non Fiction  796.41 SCHULER    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.713 SCH    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 SCHULER    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.713 SCHULER    Check Shelf
Description xx, 281 pages : illustrations ; 25 cm
Bibliography Includes bibliographical references (pages 261-273) and index.
Contents What we talk about when we talk about abs -- Full-spectrum ab training -- All training is core training -- Abs, lost and found -- Moving on.
Subject Weight lifting.
Abdominal exercises.
Muscle strength.
Added Author Cosgrove, Alwyn.
ISBN 9781583334133
1583334130
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