| Description |
325 pages ; 22 cm |
| Bibliography |
Includes bibliographical references (pages 310-319) |
| Contents |
Your hospital stay -- Your hospital discharge -- Your first few days at home -- Settling into motherhood -- Adjusting to parenting with your partner -- Prioritizing sleep -- Asking for help -- Your postpartum body -- Your emotional health -- Handling unsolicited advice -- Navigating friendships -- Finding childcare -- Your new normal. |
| Summary |
"Enough already with all those guides solely focused on caring for a screaming, crying, pooping infant! New moms deserve better. Writer Becky Vieira wants to help them unapologetically prioritize self-care, create healthy boundaries, and stay sane in our newborn-obsessed culture. Drawing on her own experiences as well as interviews with both moms and experts, she gets to the bottom of the toughest and most taboo topics--including how to manage nosy in-laws and an anxious partner, survive the first postpartum poop, soothe a battered nether region, and seek out treatment for depression. Enough About the Baby is filled with hacks, tips, tricks, and to-do lists that could only come from the most seasoned--and enlightened--mom"-- Back cover. |
| Subject |
Motherhood.
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Motherhood -- Psychological aspects.
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Mothers -- Conduct of life.
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Mothers -- Psychology.
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Mothers -- Mental health.
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Postnatal care.
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Self-help techniques.
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| Genre/Form |
Self-help publications.
|
| Added Title |
Brutally honest guide to surviving the first year of motherhood |
| ISBN |
9781454947998 (paperback) |
|
1454947993 (paperback) |
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