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BestsellerE-Book
Author Friedman, Grace, author.

Title Winning with ADHD : a playbook for teens and young adults with attention deficit hyperactivity disorder / Grace Friedman, Sarah Cheyette.

Publication Info. Oakland, CA : Instant Help Books, and imprint of New Harbinger Publications, Inc., [2019]

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (vii, 174 pages).
Series Instant help solutions
Instant help solutions series.
Contents Intro; Foreword; introduction: OMG, I Have ADHD?; chapter 1: You and Your ADHD; chapter 2: Self Care; chapter 3: Managing Your ADHD; chapter 4: ADHD at Home; chapter 5: ADHD at School; chapter 6: ADHD and Friends; chapter 7: Medication; chapter 8: Your Choices: Choose Wisely
Summary Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman--along with pediatric neurologist Sarah Cheyette--offers valuable tips and tricks to help teens face the unique challenges of ADHD. Readers will learn powerful cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments and preparing for exams, dealing with emotions, communicating effectively with peers and adults, and maintaining strong friendships.
Note Online resource; title from digital title page (viewed on February 07, 2020).
Subject Attention-deficit hyperactivity disorder -- Popular works.
Attention-deficit hyperactivity disorder in adolescence -- Popular works.
JUVENILE NONFICTION -- Health & Daily Living -- Diseases, Illnesses & Injuries.
Attention-deficit disorder in adolescence. (OCoLC)fst00820807
Attention-deficit hyperactivity disorder. (OCoLC)fst00820814
Genre/Form Popular works. (OCoLC)fst01423846
Electronic books.
Added Author Cheyette, Sarah, 1968- author.
Other Form: Print version: Friedman, Grace. Winning with ADHD : A Playbook for Teens and Young Adults with Attention Deficit Hyperactivity Disorder. Oakland : New Harbinger Publications, ©2019 9781684031658
ISBN 9781684031665 (electronic book)
1684031664 (electronic book)
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