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Book
Author
Matthews, Jessica, author.
Title
Stretching
to stay young : simple workouts to keep you flexible, energized, and pain-free / Jessica Matthews ; illustrations by Christian Papazoglakis.
Publication Info.
Berkeley, CA : Althea Press, [2016]
Copies
Location
Call No.
Status
South Windsor Public Library - Non Fiction
613.718 MATTHEWS
Check Shelf
Description
210 pages : color illustrations ; 24 cm
Bibliography
Includes bibliographical references (pages 202-204) and index.
Subject
Stretching
exercises.
Physical fitness.
Physical fitness. (OCoLC)fst01062569
Stretching
exercises.
(OCoLC)fst01134994
Stretching
exercises.
HEALTH & FITNESS -- Exercise.
HEALTH & FITNESS -- Massage & Reflexotherapy.
HEALTH & FITNESS -- Pain Management.
ISBN
9781623158064
1623158060
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