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Author Ben-Moshe, Ros, author.

Title The laughter effect : how to build joy, resilience and positivity in your life / Ros Ben-Moshe.

Publication Info. New York, NY : Alcove Press, 2024.
©2024

Copies

Location Call No. Status
 Avon Free Public Library - New Materials  152.43 BEN-MOSHE    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - ON-ORDER (not available yet)  152.43 BEN-MOSHE    On Order
Edition First edition.
Description 275 pages ; 22 cm
Bibliography Includes bibliographical references (pages 261-275).
Contents Introduction -- The history of laughter -- We laugh to survive/thrive -- The best medicine -- Motion creates emotion -- Our sixth sense--humor -- Playing with the laughter effect -- Smile and the whole world smiles with out -- Gleeful gratitude -- Self-compassion with a smile -- Joyful journaling and positive reframing -- The last laugh -- Conclusion: The laughter effect in practice.
Summary Laughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription.
Subject Self-actualization (Psychology)
Resilience (Personality trait)
Joy.
SELF-HELP / Motivational & Inspirational.
PSYCHOLOGY / Mental Health.
SELF-HELP / Personal Growth / Happiness.
Genre/Form Self-help publications.
Cover Title Laughter effect : how to build joy, resilience, and positivity in your life
ISBN 9781639105755 (hardcover)
1639105751 (hardcover)
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