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Book Cover
Book on CD
Book on CDAudiobook on CD/MP3
Author Nĥát Hạnh, Thích, author.

Title Happiness : essential mindfulness practices / Thich Nhat Hanh.

Publication Info. [Ashland, Oregon] : Blackstone Audio, Inc., [2015]
℗2015

Copies

Location Call No. Status
 Wethersfield Public Library - Audio Materials  AUDIOBOOK CD 294.3 NHAT HANH    Check Shelf
Edition Unabridged.
Description 4 audio discs (4 hr., 13 min.) : CD audio, digital ; 4 3/4 in.
Playing Time 041300
Description digital optical rda
audio file CD audio rda
Performer Read by Edoardo Ballerini.
Note Compact discs.
Summary Happiness, the new collection by Zen master Thich Nhat Hanh, outlines the essential steps by which we can all obtain real and lasting happiness. Each day we perform the tasks of everyday life without thought or awareness-walking, sitting, working, eating, driving, and much more. But if we remain truly aware of our actions, no matter the task we're performing, we can stay engaged in our lives and improve our outlook through mindfulness. This key practice is the foundation of this accessible, easy-to-understand volume, and is an invaluable tool for change for both seasoned Buddhist practitioners and those interested in bettering their lives through full awareness.
Note Vendor-supplied metadata.
Subject RELIGION / Buddhism / Zen (see also PHILOSOPHY / Eastern / Zen)
PHILOSOPHY / Eastern / Buddhism.
RELIGION / Buddhism / General (see also PHILOSOPHY / Eastern / Buddhism)
Religious life -- Buddhism.
Religious life -- Buddhism. (OCoLC)fst01094114
Genre/Form Audiobooks.
Audiobooks. (OCoLC)fst01726208
Added Author Ballerini, Edoardo, 1970- narrator.
ISBN 1504635957
9781504635950
Music No. ZPbj5v Blackstone Audiobooks
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