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Author Nĥát Hạnh, Thích, author.

Title How to focus / Thich Nhat Hanh.

Publication Info. Berkeley, California : Parallax Press, [2022]

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  158.12 NHAT HANH    Check Shelf
 Windsor, Wilson Branch - Adult Department  158.12 NH    Check Shelf
Description 125 pages : color illustrations ; 16 cm.
Series Mindfulness essentials
Mindfulness essentials.
Summary Presents meditations to cultivate the power of concentration to achieve insight and understanding.
Subject Meditation.
Mindfulness (Psychology)
Meditation. (OCoLC)fst01015409
Mindfulness (Psychology) (OCoLC)fst01921242
ISBN 9781952692178 paperback
1952692172 paperback
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