2 videodiscs (approximately 65 min. ; 30 min.) : sound, color ; 4 3/4 in.
System Details
DVD ; full screen presentation.
Cast
Presented by Ann Smith.
Audience
Not rated.
Summary
Ann's simple system of continuous movement accompanied by classical music has inspired and motivated not only seniors, but people of every age. This set contains two of Ann's exercise videos previously released individually : Moving to Mozart and Inhale, exhale, stretch and move.
Contents
Moving to Mozart -- Inhale, exhale, stretch and move.
