| Description |
1 online resource (streaming video file) (29 minutes): digital, .flv file, sound |
|
digital |
|
video file MPEG-4 Flash |
| Note |
Title from title frames. |
|
Film |
|
In Process Record. |
| Performer |
Jason M. Satterfield |
| Event |
Originally produced by The Great Courses in 2020. |
| Summary |
The costs of being a perfectionist are high: anger, irritability, impatience, stress, rigidity, and the gut-churning desperation to avoid failure and disapproval. Determine which CBT cognitive and behavioral techniques can be helpful in treatment, and watch Amanda as she addresses her own perfectionism. Discover the powerful Dutch concept of niksen and consider how it might fit into your own life. |
| System Details |
Mode of access: World Wide Web. |
| Language |
In English |
| Subject |
Safety education.
|
|
Mental health.
|
|
Psychology.
|
| Genre/Form |
Educational films.
|
| Added Author |
Great Courses, The, film director.
|
|
M. Satterfield, Jason, actor.
|
|
Teaching Company, distributor.
|
|
Kanopy (Firm), distributor.
|
| Music No. |
13412963 Kanopy |
|
