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Author Hugstad, Kristi, author.

Title Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis / Kristi Hugstad ; foreword by Nancy Guerra, EdD.

Publication Info. Novato, California : New World Library, [2019]

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Teen  649.125 HUG    Storage
 New Britain, Main Library - Young Adult  YA 616.89 HUG    Check Shelf
Description xv, 167 pages ; 22 cm
Bibliography Includes bibliographical references (pages 139-143) and index.
Contents Introduction: Gavin's story -- What's going on in your brain? -- You are not alone -- Depression: Jackie's story -- Eating disorders -- Bullying: Caitlin's story -- Self-harm: Kaley's story -- Post-traumatic Stress Disorder (PTSD) -- Peer pressure and stress -- Anxiety: Asher's story -- Substance abuse: Connor's story -- Technology addiction: Ethan's story -- Suicide: my story -- Finding hope in the darkness: Gavin's story, continued -- Creating a healthy lifestyle -- Reaching out: helping a friend.
Summary "Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. "--Back cover.
Subject Depression in adolescence.
Anxiety in adolescence.
Interpersonal relations in adolescence.
Teenagers -- Mental health -- Case studies.
Anxiety.
Depression, Mental.
Anxiety in adolescence. (OCoLC)fst00810979
Depression in adolescence. (OCoLC)fst00890914
Interpersonal relations in adolescence. (OCoLC)fst00977436
Teenagers -- Mental health. (OCoLC)fst01145622
Young adult literature. (OCoLC)fst01183118
Genre/Form Case studies. (OCoLC)fst01423765
Informational works. (OCoLC)fst01919930
Self-help publications. (OCoLC)fst01941328
Young adult -- nonfiction.
Informational works.
Self-help publications.
Added Author Guerra, Nancy, writer of foreword.
ISBN 9781608686353 (paperback)
1608686353 (paperback)
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