| Description |
192 pages : color illustrations ; 23 cm |
| Note |
Includes index. |
| Summary |
70 Amazing Recipes to Kick-Start Your Plant-Based Journey. With the guidance of professional plant-based chef Bailey Ruskus, adopting a whole-food, plant-based lifestyle is full of fun and flavor. Learn to make easy, nutrient-dense dishes you'll want again and again, while inviting purpose and intention into every meal. Consider this collection a gateway into the colorful and delicious plant kingdom. Each recipe is designed to teach core culinary techniques, so you can become confident and creative in the kitchen. Comforting classics--think pizza, falafel, tacos and curry--get a vibrant vegan makeover, ensuring tasty alternatives for any craving. Savor Spaghetti Alfredo in an indulgent sauce that won't weigh you down; experience better-than-takeout Miso-Mushroom Ramen, low in sodium but big on umami; or dig into a chocolate-studded oatmeal cookie, packed with good-for-you ingredients. Fridge staples are made healthier and cheaper with essentials like Not Your Mama's Salted Butter, Herbed Creamy Feta and Cashew-Hemp Milk. To encourage holistic healing from the inside out, most of Bailey's recipes are gluten-free and all are free of refined sugars. Whether it's a quick garden bowl or slow-simmered chili, these dishes are fuss-free and seriously nourishing. Let Bailey lead the way as you embrace Earth's abundance, cook consciously and feel better than ever. |
| Contents |
Guilt-free comfort food -- Better than takeout -- Inspired by Mexico -- Quick and healthy -- Morning mastery -- Midday munchies -- A healthy sweet tooth -- The essentials. |
| Subject |
Vegan cooking.
|
|
COOKING -- General.
|
|
Vegan cooking. (OCoLC)fst01754700
|
| Genre/Form |
Cookbooks. (OCoLC)fst01752725
|
|
Cookbooks.
|
| ISBN |
9781645673064 (paperback) |
|
1645673065 (paperback) |
|
