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DVD
DVDDownloadable Video

Title Changing body composition through diet and exercise. Episode 22, Set point theory and the last five pounds.

Publication Info. The Great Courses, 2016.
[San Francisco, California, USA] : Kanopy Streaming, 2017.

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Location Call No. Status
 Bloomfield - Downloadable Materials  Kanopy Video    Downloadable
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 Farmington - Downloadable Materials  Kanopy Video    Downloadable
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 Simsbury - Downloadable Materials  Kanopy Video    Downloadable
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 Windsor - Downloadable Materials  Kanopy Video    Downloadable
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Description 1 online resource (streaming video file) (28 minutes): digital, .flv file, sound
Playing Time 002749
Description digital
video file MPEG-4 Flash
Note Title from title frames.
Event Originally produced by The Great Courses in 2016.
Summary Learn how your hypothalamus works to maintain a certain preset level of body fat and weight, commonly known as the set point, and how can you influence that set point. If you feel that you've plateaued, check back with these basics to help you accomplish your personal body-composition goals.
System Details Mode of access: World Wide Web.
Subject Nutrition.
Exercise.
Diet.
Human body -- Composition.
Genre/Form Documentary films.
Added Author Ormsbee, Michael J., presenter.
The Great Courses (Firm), Distributor.
Kanopy (Firm), Distributor.
Music No. 1406871 Kanopy
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