| Description |
222 pages : illustrations (chiefly color) ; 25 cm |
| Bibliography |
Includes bibliographical references. |
| Summary |
"That was the question Layla Palmer struggled with after developing an anxiety disorder that shrunk her confidence and her world. For the first time, Layla shares the details of her circuitous, hard-fought journey, and through soul-suffusing stories, inspiring imagery, curative quotes, helpful research, and restorative family recipes she helps you: Feel calmer, clearer, and better equipped to handle stress, tap into the healing power of nature, move past the things that are holding you back, [and] reconnect with the home of who you are. Anchored in hope, Coming Home bravely demonstrates how you can overcome adversity, soften to your whole self, build a place of belonging, and live fully alive" -- Amazon. |
| Contents |
The warrior in our bones -- A spark of hope -- Surrendering to the current -- Restorative stories -- A new chapter -- Undoing the work -- Old-fashioned gratification -- An invitation -- Remembering who you are -- Rewriting the story -- A choice -- Treading lightly through tender places -- Soft fascination -- Curiosity -- Childlike wonder. |
| Subject |
Spiritual life.
|
|
Fear.
|
|
Women -- Psychology.
|
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Spiritual formation.
|
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Anxiety disorders -- Religious aspects.
|
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Anxiety in women.
|
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fear. (CStmoGRI)aat300055160
|
| Genre/Form |
Self-help publications.
|
|
Religious materials.
|
| ISBN |
9780764240775 (cloth) |
|
0764240773 (cloth) |
|
9781493442195 (ebook) |
|
