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1
Book on CD
Book on CDAudiobook on CD/MP3
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And then we rise : a guide to loving and taking care of self


Common (Musician), author, narrator.
New York, NY : Harper Audio, [2024] 2024

Rating:

 

Copies

Location Call No. Status
 Windsor, Wilson Branch - New Materials  CD BOOK 613 CO    In Processing
2
book
BookBook
Book Cover

And then we rise : a guide to loving and taking care of self


Common (Musician), author.
New York, NY : Harper One, an imprint of HarperCollinsPublishers, [2024] 2024

Rating:

1 hold on first copy returned of 11 copies
 

Copies

Location Call No. Status
 Bloomfield at the Atrium  613 COM    In Processing
 Bristol, Main Library - New Materials  613 COMMON    DUE 05-10-24
 East Hartford, Raymond Library - Adult New Materials  613 COMMON    DUE 05-01-24
There are additional copies/volumes of this item
3
book
BookBook
Book Cover

Total body beautiful : secrets to looking and feeling your best after age 35


Orbeck, Andrea, 1972- author.
Champaign, IL : Human Kinetics, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  613.0424 ORBECK    Check Shelf
 Enfield, Main Library - Adult Department  613.7 ORB    Check Shelf
 Manchester, Main Library - Non Fiction  613.7 ORBECK    Check Shelf
There are additional copies/volumes of this item
4
book
BookBook
Book Cover

Reshape your life : don't settle because you are worth it


Landry, Ali, 1973- author.
Nashville : Nelson Books, an imprint of Thomas Nelson, [2023] 2023

Rating:

2 holds on first copy returned of 1 copy
 

Copies

Location Call No. Status
 East Hartford, Raymond Library - Adult New Materials  613 LANDRY    Check Shelf
5
film
FilmDVD
Book Cover

Health hacks : healthy eating habits to change your life.



[United States] : Wownow Entertainment, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  DVD 613.7 HEALTH HACKS    Check Shelf
6
film
FilmDVD
Book Cover

Yoga hacks : tips for a new you



[United States] : Wownow Entertainment, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  DVD 613.7 YOGA    Check Shelf
7
book
BookBook
Book Cover

Safe movement for all spines : a guide to spinal anatomy and how to work with 21 spine and hip condi


Miller, Gwen (Manual therapist), author.
Huichin, unceded Ohlone land aka Berkeley, California : North Atlantic Books, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 South Windsor Public Library - Non Fiction  616.71 MILLER    Check Shelf
 Southington Library - Adult  616.71 MIL    Check Shelf
8
Bestseller
BestsellerE-Book
Book Cover

Dear Future Mama : A TMI Guide to Pregnancy, Birth, and Motherhood from Your Bestie


Trainor, Meghan, 1993- author.
[United States] : Harper Horizon, 2023. 2023

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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9
Bestseller
BestsellerE-Book
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Until the Streetlights Come On : How a Return to Play Brightens Our Present and Prepares Kids for an


Yurich, Ginny, author.
[United States] : Baker Publishing Group, 2023. 2023

Rating:

 

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Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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10
book
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Reverse diabetes : 12 week challenge.



New York, NY : Reader's Digest, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  616.462 READER'S    DUE 05-22-24
 Manchester, Whiton Branch - Non Fiction  616.462 READER'S    Check Shelf
 Marlborough, Richmond Memorial Library - New Materials  616.462 READER'S    DUE 04-10-24
11
book
BookBook
Book Cover

Dear future mama : a TMI guide to pregnancy, birth, and new motherhood from your bestie


Trainor, Meghan, 1993- author.
New York : Harper Horizon, an imprint of HarperCollins Focus, 2023. 2023

Rating:

 

Copies

Location Call No. Status
 East Hartford, Raymond Library - Adult New Materials  618 TRAINOR    Check Shelf
 Enfield, Main Library - Adult Department  618.2 TRA    Check Shelf
 Farmington, Barney Branch - Adult Department  618 TRA    Check Shelf
There are additional copies/volumes of this item
12
film
FilmDVD
Book Cover

Health hacks : easy tips for a new you



[United States] : Wownow Entertainment, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Cheshire Public Library - Adult New Materials Lower Level  DVD 613.7 HEALTH HACKS    DUE 04-23-24
13
book
BookBook
Book Cover

Whole mama yoga : meditation, mantra, and movement for pregnancy and beyond


DeSiato, Alexandra, 1979- author.
Boca Raton, FL : Health Communications, Inc., [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Farmington, Main Library - Adult New Materials  618.244 DES    Check Shelf
 Manchester, Main Library - New Materials  618.244 DESIATO    Check Shelf
14
book
BookBook
Book Cover

The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than e


Maloof, Molly, MD, author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers ; [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Canton Public Library - Adult New Materials  613.0424 MALOOF    DUE 05-02-24
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.0424 MALOOF    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.0424 MALOOF    Check Shelf
There are additional copies/volumes of this item
15
book
BookBook
Book Cover

Rethink your position : reshape your exercise, yoga, and everyday movement, one part at a time


Bowman, Katy, author.
[Sequim, Washington] : Propriometrics Press, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Bloomfield at the Atrium  612.76 BOW    Check Shelf
 Canton Public Library - Adult New Materials  612.76 BOWMAN    DUE 12-19-23 Billed
 Cheshire Public Library - Adult New Materials Lower Level  612.76 BOWMAN    Check Shelf
There are additional copies/volumes of this item
16
book
BookBook
Book Cover

Until the streetlights come on : how a return to play brightens our present and prepares kids for an


Yurich, Ginny, author.
Grand Rapids, MIchigan : Baker Books, a division of Baker Publishing Group, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 East Hartford, Raymond Library - Children's Department  PRNT 155.4 YURICH    DUE 05-15-24
 Enfield, Main Library - New Materials  155.4 YUR    DUE 05-13-24
 Windsor, Main Library - Children's Department  PARENT 155.418 YU    Check Shelf
17
book
BookBook
Book Cover

Wiggly time


Verdick, Elizabeth, author.
Minneapolis, MN : Free Spirit Publishing, an imprint of Teacher Created Materials, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Canton Public Library - Children's Department    On Order
 Farmington, Main Library - Children's Department  J BOARD BOOK V    Check Shelf
 Middletown, Russell Library - Children's Board Book  P/TOD-VERDICK    Check Shelf
There are additional copies/volumes of this item
18
book
BookBook
Book Cover

Quick functional exercises for seniors : 50 exercises to optimize your health


Sipe, Cody, author.
New York : Skyhorse Publishing, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Cheshire Public Library - Adult New Materials Lower Level  613.7044 SIPE    DUE 05-15-24
 South Windsor Public Library - New Materials  613.7 SIPE    DUE 05-10-24
19
book
BookBook
Book Cover

Work it out : a mood-boosting exercise guide for people who just want to lie down


Kurchak, Sarah, 1982- author.
Philadelphia, PA : Quirk Books, [2023] 2023

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - New Materials  613.71 KURCHAK    DUE 05-09-24
 Enfield, Main Library - Adult Department  613.7 KUR    Check Shelf
 Manchester, Main Library - New Materials  613.7 KURCHAK    DUE 05-09-24
There are additional copies/volumes of this item
20
book
BookBook
Book Cover

Your weight is not the problem : a simple, no-diet plan for healthy habits that stick


Cohen, Lyndi. author.
Crow's Next, N.S.W. : Murdoch Books, 2023. 2023

Rating:

 

Copies

Location Call No. Status
 East Hartford, Raymond Library - Adult New Materials  613 COHEN    Check Shelf
 Manchester, Main Library - New Materials  613.2 COHEN    Recently Returned
21
book
BookBook
Book Cover

Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativ


Heisz, Jennifer J., author.
Boston : Mariner Books, [2022] 2022

Rating:

 

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  MEMORY 616.831 HEISZ    Check Shelf
 Canton Public Library - Adult Department  MEMORY 616.831 HEISZ    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  612.044 HEISZ    Check Shelf
There are additional copies/volumes of this item
22
book
BookBook
Book Cover

Move : how the new science of body movement can set your mind free


Williams, Caroline, 1975- author.
Toronto, Ontario, Canada : Hanover Square Press, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  612.044 WILLIAMS    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7 WILLIAMS    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  612.044 WILLIAMS    Check Shelf
23
book
BookBook
Book Cover

Run like a pro (even if you're slow) : elite tools and tips for runners at every level


Fitzgerald, Matt, author.
New York : Berkley, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  796.42 FITZGERALD    Check Shelf
 Manchester, Main Library - Non Fiction  613.71 FITZGERALD    Check Shelf
 New Britain, Main Library - Non Fiction  613.7 FIT    Check Shelf
There are additional copies/volumes of this item
24
Book on CD
Book on CDAudiobook on CD/MP3
Book Cover

Life force : how new breakthroughs in precision medicine can transform the quality of your life & th


Robbins, Anthony, author, narrator.
New York, NY : Simon & Schuster Audio, [2022] 2022

Rating:

 

Copies

Location Call No. Status
 Windsor, Wilson Branch - Adult Department  CD BOOK 610 RO    Check Shelf
25
book
BookBook
Book Cover

Strong mama


Arzón, Robin, author.
New York : Little, Brown and Company, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Avon Free Public Library - Children's Department  J PIC GROWING UP ARZÓN    Check Shelf
 Newington, Lucy Robbins Welles Library - Children's Department  P ARZON    Check Shelf
26
Bestseller
BestsellerE-Book
Book Cover

Intelligent Fitness : The Smart Way to Reboot Your Body and Get in Shape


Waterson, Simon, author.
[Place of publication not identified] : Triumph Books, [2022] 2022

Rating:

 

Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
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27
book
BookBook
Book Cover

Eat like a pig, run like a horse : how food fights hijacked our health and the new science of exerci


Marx de Salcedo, Anastacia, author.
New York, NY : Pegasus Books, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.7 MARX DE SALCEDO    Check Shelf
 Portland Public Library - Adult Department  613.7 MAR    Check Shelf
 Windsor, Main Library - Adult Department  613.7 MA    Check Shelf
28
film
FilmDVD
Book Cover

Lil' yogis.



[United States] : LearningForKids.tv, [2022] 2022

Rating:

 

Copies

Location Call No. Status
 Bristol, Main Library - Children's Department  JDVD LIL YOGIS SEASON 1    Check Shelf
29
book
BookBook
Book Cover

Be the best at gymnastics


Allan, John, 1961- author.
Cornwall, UK : Hungry Tomato, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 New Britain, Main Library - Children's Department  J796.44 ALL    Check Shelf
30
book
BookBook
Book Cover

La fuerza de la vida


Robbins, Anthony, author.
Madrid : Urano, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Manchester, Main Library - Foreign Language  SP 610 ROBBINS    Check Shelf
31
Bestseller
BestsellerE-Book
Book Cover

Move : How the New Science of Body Movement Can Set Your Mind Free


Williams, Caroline, author.
[Place of publication not identified] : Hanover Square Press, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
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 Wethersfield - Downloadable Materials  FreadingEbook    Downloadable
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32
book
BookBook
Book Cover

You are that temple!: a Catholic guide to health and holiness


Vost, Kevin.
Manchester, NH : Sophia Institute Press, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Simsbury Public Library - Non Fiction  248.482 VOST    Check Shelf
33
book
BookBook
Book Cover

Life force : how new breakthroughs in precision medicine can transform the quality of your life & th


Robbins, Anthony, author.
New York : Simon & Schuster, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613 ROBBINS    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613 ROB    Storage
 Bristol, Main Library - Non Fiction  613 ROBBINS    Check Shelf
There are additional copies/volumes of this item
34
book
BookBook
Book Cover

Science of Pilates : understand the anatomy and physiology to perfect your practice


Ward, Tracy, author.
New York, NY : DK Publishing, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Marlborough, Richmond Memorial Library - New Materials  613.7192 WARD    Check Shelf
35
book
BookBook
Book Cover

Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain


Bradley, Kerrie-Anne, author.
London : Watkins, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  613.7 BRADLEY    Check Shelf
 Enfield, Main Library - Adult Department  613.71 BRA    Check Shelf
 Enfield, Pearl Street Branch Library - Adult Department  613.7 BRA    Check Shelf
There are additional copies/volumes of this item
36
book
BookBook
Book Cover

Core exercises for seniors


Berggren, Suzanne, author.
[United States] : SCAART Health and Fitness, [2022] 2022

Rating:

 

Copies

Location Call No. Status
 Wethersfield Public Library - New Books  NEW 613.7 BERGGREN    In Transit +1 HOLD
37
book
BookBook
Book Cover

Movemint medicine : your journey to peak health


Chauhan, Rajat, author.
London : Ebury Press, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 South Windsor Public Library - New Materials  153.8 CHAUHAN    Check Shelf
38
book
BookBook
Book Cover

Mayo Clinic on hearing and balance



Rochester, MN : Mayo Clinic Press, [2022] 2022

Rating:

 

Copies

Location Call No. Status
 Enfield, Main Library - Adult Department  617.8 MAY    Check Shelf
 Southington Library - Adult  612.85 BOG    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  617.8 MAYO    Check Shelf
39
book
BookBook
Book Cover

Copies

Location Call No. Status
 Bristol, Main Library - New Materials  613.2 NEWCOMBE    DUE 05-11-24
 Windsor, Main Library - Adult New Materials  613.2 WE    DUE 05-16-24
40
book
BookBook
Book Cover

Cosmic health : unlock your healing magic with astrology, positive psychology, and integrative welln


Racioppi, Jennifer, author.
New York : Little, Brown Spark, 2021. 2021

Rating:

1 hold on first copy returned of 1 copy
 

Copies

Location Call No. Status
 Windsor, Main Library - Adult Department  133.5 RA    Missing
41
book
BookBook
Book Cover

Just eat : one reporter's quest for a weight-loss regimen that works


Estabrook, Barry, author.
California : Lorena Jones Books, an imprint of Ten Speed Press, [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 EST    Storage
 Cheshire Public Library - Adult Department Lower Level  613.25 ESTABROOK    Check Shelf
 Enfield, Main Library - Adult Department  613.25 EST    Check Shelf
There are additional copies/volumes of this item
42
book
BookBook
Book Cover

Fitness for every body : strong, confident, and empowered at any size


Boggs, Meg, author.
New York : Tiller Press, 2021. 2021

Rating:

 

Copies

Location Call No. Status
 New Britain, Main Library - Non Fiction  613.7 BOG    Check Shelf
43
DVD
DVDDownloadable Video
Book Cover

Tai chi fit for women.



[United States] : YMAA Publication Center, 2021. 2021

Rating:

 

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Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Video    Downloadable
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44
Bestseller
BestsellerE-Book
Book Cover

Summary of Michael Matthews's Thinner Leaner Stronger.



[Place of publication not identified] : IRB, [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
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45
book
BookBook
 

Tai chi concepts and experiments : hidden strength, natural movement, and timing


Chuckrow, Robert, author.
Wolfeboro, NH : YMAA Publication Center, Inc., [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.7148 CHUCKROW    Check Shelf
46
DVD
DVDDownloadable Video
Book Cover

Tai chi fit for a healthy heart.



[United States] : YMAA Publication Center, 2021. 2021

Rating:

 

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 Avon - Downloadable Materials  Hoopla E-Video    Downloadable
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47
Bestseller
BestsellerE-Book
Book Cover

Ditch the Diet : The 7 Essential Habits You Need to Get Lean, Stay Healthy, and Generally Kick Ass a


Duncan, Oonagh, author.
[Place of publication not identified] : Sourcebooks, [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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48
Bestseller
BestsellerE-Book
Book Cover

The Micro-Workout Plan : Get the Body You Want without the Gym in 15 Minutes or Less a Day


Holland, Tom, 1969- author.
[Place of publication not identified] : Sterling, [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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49
book
BookBook
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Small changes : a rules-free guide to add more plant-based foods, peace & power to your life


Witt, Alicia, 1975- author.
[Nashville, Tennessee] : Harper Horizon, [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  613 WITT    Check Shelf
 Enfield, Main Library - Adult Department  613.2622 WIT    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.2 WITT    Check Shelf
There are additional copies/volumes of this item
50
DVD
DVDDownloadable Video
Book Cover

Stronger for life.



[United States] : Gravitas Ventures, 2021. 2021

Rating:

 

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 Avon - Downloadable Materials  Hoopla E-Video    Downloadable
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