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1
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Intelligent fitness : the smart way to reboot your body and get in shape


Waterson, Simon, author.
[United States] : Dreamscape Media, 2023. 2023

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2
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Intelligent Fitness : The Smart Way to Reboot Your Body and Get in Shape


Waterson, Simon, author.
[Place of publication not identified] : Triumph Books, [2022] 2022

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3
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The New David Espinoza


Aceves, Fred, author.
[Place of publication not identified] : HarperCollins, [2020] 2020

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4
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The new David Espinoza


Aceves, Fred, author.
New York, NY : Quill Tree Books, an imprint of HarperCollinsPublishers, [2020, 2021] 2020

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 Plainville Public Library - Young Adult  YA FIC ACEVES    Check Shelf
 West Hartford, Noah Webster Library - Teen  YA ACEVES FRED    Check Shelf
5
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The new David Espinoza


Aceves, Fred, author.
New York, NY : HarperTeen, an imprint of HarperCollinsPublishers, [2020] 2020

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 Berlin-Peck Memorial Library - Teen  YA TEEN LIFE ACEVES    Check Shelf
 Bloomfield, Prosser Library - Teen  TEEN ACEVES, F.    Storage
 Canton Public Library - Teen  TEEN FICTION ACEVES    Check Shelf
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6
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The bodybuilder's kitchen : 100 muscle-building, fat-burning recipes, with meal plans to chisel your


Stern, Erin, author.
Indianapolis, Indiana : Alpha/DK Publishing, 2018. 2018

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 West Hartford, Noah Webster Library - Non Fiction  641.5638 STERN    Check Shelf
7
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Anabolic life



[United States] : Gravitas Ventures, 2017. 2017

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8
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Get strong for women : lift heavy, train hard, see results


Silver-Fagan, Alex, author.
Indianapolis, IN : DK Publishing, 2017. 2017

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 Avon Free Public Library - Adult Department  613.7 SILVER-FAGAN    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.7 SILVER-FAGAN    Check Shelf
9
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Strong as Sandow : how Eugen Sandow became the strongest man on earth


Tate, Don, author.
Watertown, MA : Charlesbridge, [2017] 2017

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 Avon Free Public Library - Children's Department  J 92 SANDOW    Check Shelf
 Bristol, Main Library - Children's Department  JB SANDOW    Check Shelf
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10
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Strong & sculpted


Schoenfeld, Brad, 1962- author.
Champaign, IL : Human Kinetics, [2016] 2016

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7045 SCHOENFELD    Check Shelf
11
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The Men'sHealth big book of exercises : four weeks to a leaner, stronger, more muscular you!


Campbell, Adam (Health and fitness writer), author.
[Emmaus, Pennsylvania] : Rodale Press, [2016] 2016

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 West Hartford, Bishop's Corner Branch - Non Fiction  613.7044 CAMPBELL    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  613.7044 CAMPBELL    Check Shelf
12
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Anatomy for strength and fitness training for women


Vella, Mark.
[United States]: IMM Lifestyle , 2016. 2016

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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13
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The ultimate bodybuilding cookbook : high-impact recipes to make you stronger than ever


Schmidt, Kendall Lou, author.
Berkeley, CA : Rockridge Press, [2016] 2016

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  641.5638 SCHMIDT    On Holdshelf
14
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Mr. America : the tragic history of a bodybuilding icon


Fair, John D., author.
Austin : University of Texas Press, 2015. 2015

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 Newington, Lucy Robbins Welles Library - Adult Department  796.41 FAIR    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  796.41 FAIR    Check Shelf
15
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The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs


Abbott, Christmas, author.
New York : William Morrow, an imprint of HarperCollins Publishers, [2015] 2015

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Location Call No. Status
 Southington Library - Adult  613.25 ABB    Check Shelf
16
book
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Bodybuilding anatomy


Evans, Nick, 1964-
Champaign, IL : Human Kinetics, 2015. 2015

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 South Windsor Public Library - Non Fiction  613.713 EVANS    Check Shelf
17
book
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Jim Stoppani's encyclopedia of muscle & strength


Stoppani, James, 1968-
Champaign : Human Kinetics, [2015] 2015

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Location Call No. Status
 South Windsor Public Library - Non Fiction  613.713 STOPPANI    Check Shelf
18
book
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De shi wu qi xie jian shen : ni de shen ti jiu shi zui hao de jian shen fang


Froböse, Ingo, author.
Beijing : Beijing lian he chu ban gong si, 2015. 2015

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 Mansfield, Main Library - Adult Chinese Language Item  613.713 FROBOSE    Check Shelf
19
book
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Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life


Schuler, Lou.
New York : Avery, an imprint of Penguin Random House, [2015] 2015

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Location Call No. Status
 Enfield, Main Library - Adult Department  613.7 SCH    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.7108 SCH    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7 SCHULER    Check Shelf
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20
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The complete guide to training with free weights


Marsh, Graeme, author.
London : Bloomsbury Sport, 2015, ©2015. 2015

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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21
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The complete guide to strength training


Bean, Anita, author.
London ; New York, NY : Bloomsbury Sport, an imprint of Bloomsbury Publishing Plc, 2015. 2015

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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22
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Built for Strength : a Basic Approach to Weight Training Success for Men and Women.


Briggs, Doug, author.
[United States] : BookBaby, 2015. 2015

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23
book
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Bodyweight strength training anatomy


Contreras, Bret, 1976-
Champaign, IL : Human Kinetics, [2014] 2014

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 Canton Public Library - Adult Department  613.713 CONTRERAS    Check Shelf
 Farmington, Main Library - Adult Department  613.713 CON    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 CONTRERAS    Check Shelf
24
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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 p


Darden, Ellington, 1943- author.
Emmaus, Pennsylvania : Rodale, [2014] 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.712 D246    Check Shelf
25
film
FilmDVD
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Generation iron



Beverly Hills, CA : Anchor Bay Entertainment, [2014] 2014

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 796.41 GENERATION    Check Shelf
26
book
BookBook
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Strength training


Liebman, Hollis Lance.
San Diego, California : Thunder Bay Press, [2014] 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.713 L622    Check Shelf
27
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Strong curves : a woman's guide to building a better butt and body


Contreras, Bret, 1976-
Las Vegas : Victory Belt Publishing Inc., 2013. 2013

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.71 CON    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.7045 CONTRERAS    Check Shelf
28
book
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The navy seal weight training workout : the complete guide to navy seal fitness - phase 2 program


Smith, Stewart.
Hobart, N.Y. : Hatherleigh Press, [2013] 2013

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7 SMITH    Check Shelf
29
DVD
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Generation iron



[United States] : Starz Digital Media : Made available through hoopla, 2014. 2013

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30
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101 muscle-building workouts and nutrition plans.



[United States] : Triumph Books : Made available through hoopla, 2013. 2013

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31
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Build muscle, lose fat, look great : everything you need to know to transform your body


McRobert, Stuart.
Nicosia, Cyprus ; Connell, WA : CS Pub., [2013] 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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32
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Ernie Frantz's Ten commandments of powerlifting.


Frantz, Ernie, 1934- author.
Lombard, Illinois : Success by Design Publishing, [2013] 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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33
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Total abs: [build a rock-hard midsection in four weeks].



[United States] : Triumph Books : Made available through hoopla, 2013. 2013

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34
book
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Man 2.0 engineering the alpha : a real world guide to an unreal life : build more muscle, burn more


Romaniello, John, 1982-
San Francisco : HarperOne, 2013. 2013

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.0423 ROM    DUE 12-26-20 Billed
35
Book on Tape
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Man 2.0 engineering the alpha : [a real world guide to an unreal life : build more muscle, burn more


Romaniello, John, 1982-, author
[United States] : HarperAudio, 2013. 2013

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 Enfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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36
film
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Ballet body.



[United States] : Acorn Media, [2013] 2013

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 Farmington, Main Library - Adult Department  DVD 613.71 BAL    Check Shelf
37
book
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Men's Health natural bodybuilding bible : a complete 24-week program for sculpting muscles that show


English, Tyler.
[Emmaus, Pennsylvania] : Rodale Books, [2013] 2013

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 Manchester, Main Library - Non Fiction  613.713 Q ENGLISH    DUE 05-09-24
 West Hartford, Bishop's Corner Branch - Non Fiction  613.713 ENGLISH    Check Shelf
38
book
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A woman's guide to muscle and strength


Lewis-McCormick, Irene, 1967-
Champaign, IL : Human Kinetics, [2012] 2012

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 Avon Free Public Library - Adult Department  613.7 LEWIS-MCCORMICK    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7045 LEWIS-MCCORMICK    Check Shelf
 Marlborough, Richmond Memorial Library - Adult Department  613.7 LEWIS    Check Shelf
39
book
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 West Hartford, Bishop's Corner Branch - Non Fiction  613.713 GETHIN    Check Shelf
40
book
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A man's guide to muscle and strength


Cabral, Stephen, 1978-
Champaign, IL : Human Kinetics, [2012] 2012

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 Granby, Main Library - Adult  613.713 CAB    Check Shelf
41
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Convict Conditioning 2 : Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof


Wade, Paul.
[Place of publication not identified] : Dragon Door Publications, 2012. 2012

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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42
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7 weeks to 300 sit-ups : strengthen and sculpt your abs, back, core and obliques by training to do 3


Stewart, Brett.
Berkeley, Calif. : Ulysses Press, 2012. 2012

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43
book
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101 muscle-shaping workouts & strategies for women



Chicago, IL : Triumph Books, [2011] 2011

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 Farmington, Main Library - Adult Department  613.71 ONE    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 ONE    Check Shelf
44
book
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Body sculpting bible for women


Villepigue, James C.
Hobart, N.Y. : Hatherleigh Press, 2011. 2011

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 VILLEPIGUE    Check Shelf
45
book
BookBook
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Body sculpting bible for men : featuring the 14-day body sculpting workout


Villepigue, James C.
Hobart, NY : Hatherleigh Press, 2011. 2011

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 VILLEPIGUE    Check Shelf
46
Bestseller
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101 body-sculpting workouts and nutrition plans for women.



[United States] : Triumph Books : Made available through hoopla, 2011. 2011

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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47
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101 muscle-shaping workouts and strategies for women.



[United States] : Triumph Books : Made available through hoopla, 2011. 2011

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48
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Beyond Bodybuilding : Muscle and Strength Training Secrets for The Renaissance Man


Tsatsouline, Pavel.
[Place of publication not identified] : Dragon Door Publications, 2011. 2011

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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49
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Convict Conditioning : How to Bust Free of All Weakness-Using the Lost Secrets of Supreme Survival S


Wade, Paul.
[Place of publication not identified] : Dragon Door Publications, 2011. 2011

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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50
book
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Body by design : the complete 12-week plan to transform your body forever


Gethin, Kris.
New York : Simon & Schuster, 2011. 2011

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.713 GET    Check Shelf
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