LEADER 00000cam a2200349Ii 4500 
001    on1176323365 
003    OCoLC 
005    20210421125304.0 
008    200723s2021    mnu      b    000 0 eng d 
020    1506464092|q(softcover) 
020    9781506464091|q(softcover) 
035    (OCoLC)1176323365 
040    YDX|beng|erda|cYDX|dBDX|dILC|dOCLCO 
049    CKEA 
082 04 155.232|223 
100 1  McGraw, Caroline Garnet,|eauthor. 
245 10 You don't owe anyone :|bfree yourself from the weight of 
       expectations /|cCaroline Garnet McGraw. 
264  1 Minneapolis, Minnesota :|bBroadleaf Books,|c2021. 
264  4 |c©2021 
300    xix, 201 pages ;|c22 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographic notes. 
505 0  Introduction: What if you didn't owe anyone? -- You don't 
       owe anyone the good child --  -- You don't owe anyone your
       spiritual allegiance -- You don't owe anyone a savior -- 
       You don't owe anyone a brave face -- You don't owe anyone 
       your forgiveness -- You don't owe anyone superhuman 
       strength -- You don't owe anyone your compliance -- You 
       don't owe anyone an explanation -- You don't owe anyone 
       your time and energy -- You don't owe anyone an 
       interaction -- Epilogue: You don't owe anyone, period (you
       are free). 
520    Are you a perfectionist, a workaholic, a people pleaser? 
       Do you feel stuck in the try-hard cycle? McGraw shows 
       readers how they can free themselves from the weight of 
       expectations,  and encourages them to live their lives 
       forward without apology. She provides a wakeup call to 
       jolt use out of our martyr mentality, and inspire us to 
       move in new, positive directions.  -- adapted from back 
       cover 
650  0 Perfectionism (Personality trait) 
914    MID.b26700876 
994    C0|bCKE