LEADER 00000cam a2200349Ii 4500
001 on1176323365
003 OCoLC
005 20210421125304.0
008 200723s2021 mnu b 000 0 eng d
020 1506464092|q(softcover)
020 9781506464091|q(softcover)
035 (OCoLC)1176323365
040 YDX|beng|erda|cYDX|dBDX|dILC|dOCLCO
049 CKEA
082 04 155.232|223
100 1 McGraw, Caroline Garnet,|eauthor.
245 10 You don't owe anyone :|bfree yourself from the weight of
expectations /|cCaroline Garnet McGraw.
264 1 Minneapolis, Minnesota :|bBroadleaf Books,|c2021.
264 4 |c©2021
300 xix, 201 pages ;|c22 cm
336 text|btxt|2rdacontent
337 unmediated|bn|2rdamedia
338 volume|bnc|2rdacarrier
504 Includes bibliographic notes.
505 0 Introduction: What if you didn't owe anyone? -- You don't
owe anyone the good child -- -- You don't owe anyone your
spiritual allegiance -- You don't owe anyone a savior --
You don't owe anyone a brave face -- You don't owe anyone
your forgiveness -- You don't owe anyone superhuman
strength -- You don't owe anyone your compliance -- You
don't owe anyone an explanation -- You don't owe anyone
your time and energy -- You don't owe anyone an
interaction -- Epilogue: You don't owe anyone, period (you
are free).
520 Are you a perfectionist, a workaholic, a people pleaser?
Do you feel stuck in the try-hard cycle? McGraw shows
readers how they can free themselves from the weight of
expectations, and encourages them to live their lives
forward without apology. She provides a wakeup call to
jolt use out of our martyr mentality, and inspire us to
move in new, positive directions. -- adapted from back
cover
650 0 Perfectionism (Personality trait)
914 MID.b26700876
994 C0|bCKE
Middletown, Russell Library - Adult Nonfiction
|
158 MCG |
Check Shelf |
Plainville Public Library - Non Fiction
|
158 MCG |
Check Shelf |
Simsbury Public Library - Non Fiction
|
155.232 MCGRAW |
Check Shelf |
|