LEADER 00000cam 2200613Ki 4500 001 ocn908634699 003 OCoLC 005 20200714084847.5 006 m o d 007 cr cnu---unuuu 008 150508s2015 enk ob 001 0 eng d 010 2014033192 019 908671708|a1122513459|a1129369831|a1151864752 020 9780199934348|q(electronic book) 020 0199934347|q(electronic book) 035 (OCoLC)908634699|z(OCoLC)908671708|z(OCoLC)1122513459 |z(OCoLC)1129369831|z(OCoLC)1151864752 040 N$T|beng|erda|epn|cN$T|dIDEBK|dCDX|dE7B|dYDXCP|dEBLCP|dIDB |dUAB|dOCLCQ|dMERUC|dOCLCQ|dOCLCO|dOCLCA|dWRM|dOCLCO|dCOF |dOCLCO|dAU@|dOCLCO|dOCLCQ|dWYU|dOCLCO|dOCLCA|dLOA|dOCLCQ |dVT2|dYDX|dOCLCA 049 GTKE 050 4 RA785|b.B758 2015eb 060 4 WM 172 082 04 155.9/042|223 100 1 Britt, Thomas W.,|d1966- 245 10 Thriving under stress :|bharnessing demands in the workplace /|cThomas W. Britt, PhD, Professor of Social and Organizational Psychology, Clemson University, Steve M. Jex, PhD, Associate Professor of Psychology, Bowling Green State University. 264 1 Oxford ;|aNew York :|bOxford University Press,|c[2015] 300 1 online resource (xix, 219 pages) 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 347 data file|2rda 504 Includes bibliographical references and index. 505 0 Understanding the demands of the workplace -- The psychological, physical, and behavioral costs of work demands -- The importance of interpreting work demands as challenges instead of threats -- What sets apart employees who respond well under stress? -- Beyond coping: thriving under work demands -- Positive effects of stress at work - - Personal energy as a critical resource for thriving at work -- How detaching from work restores personal energy - - Failure to thrive at work -- Epilogue: your next steps forward. 520 We have all experienced work conditions that tax our ability to cope. Many of us have experienced these demands for long periods of time and have developed psychological, and even physical, problems. Most employees can also recall times when they have dealt with the stress they were under at work, even coming out stronger. What helps employees to perform well and stay healthy under high levels of stress? What are the factors that distinguish those employees? What are the best ways to recover from a stressful day at work? How can employees proactively address stressors they encounter at work, a. 588 0 Print version record. 650 0 Stress management. 650 0 Job stress. 650 2 Stress, Psychological. 650 7 FAMILY & RELATIONSHIPS|xLife Stages|xGeneral.|2bisacsh 650 7 PSYCHOLOGY|xDevelopmental|xGeneral.|2bisacsh 650 7 PSYCHOLOGY|xDevelopmental|xLifespan Development.|2bisacsh 650 7 PSYCHOLOGY|xGeneral.|2bisacsh 650 7 Job stress.|2fast|0(OCoLC)fst00983752 650 7 Stress management.|2fast|0(OCoLC)fst01134967 650 7 Stressresistenz.|2gnd 650 7 Berufsanforderung.|2gnd 650 7 Arbeitspsychologie.|2gnd 650 7 Stresshantering.|2sao 650 7 Stress|xpsykologiska aspekter.|2sao 650 7 Arbete.|2sao 700 1 Jex, Steve M. 776 08 |iPrint version:|aBritt, Thomas W., 1966-|tThriving under stress|z9780199934331|w(DLC) 2014033192|w(OCoLC)889426378 914 ocn908634699 994 92|bGTK
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