Includes bibliographical references (pages 16-17).
Research: What is self esteem? -- What causes low self-esteem? -- Self-esteem and goals -- Factors that influence self-esteem -- Teens before their time -- Top concerns of girls 11-17 -- Understanding today's young people -- Dealing with tweens and teens -- Components of Uniquely me! -- Tips for using the Uniquely me! program -- Uniquely me! activities -- Creating an environment that promotes self-esteem -- Ten tips to self-esteem -- Resources for girls -- Resources for adults.