| Description |
1 videodisc (approximately 25 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD. |
| Performer |
Instructor: Rodney Yee. |
| Summary |
Two complete gentle yoga workouts. |
| Terms Of Use |
For private home use only. |
| Summary |
Uses a combination of breathing techniques, exercises, and relaxation to improve abdominal fitness. |
| Note |
GMD: videorecording. |
| Audience |
Not rated. |
| Subject |
Hatha yoga.
|
|
Abdomen -- Muscles.
|
|
Abdominal Muscles.
|
|
Yoga.
|
| Added Author |
Landon, Ted.
|
|
Adams, Steve.
|
|
Yee, Rodney.
|
| ISBN |
1592503101 |
|
9781592503100 |
| Standard No. |
029956860209 |
| Music No. |
120-1255 Gaiam |
|
