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Book Cover
Author Royston, Angela, 1945-

Title Why we need water and fiber / by Angela Royston.

Imprint St. Catharines, Ont. ; New York, N.Y. : Crabtree Pub. Co., ©2011.


Location Call No. Status
 Bristol, Manross Branch - Children's Department  J612 ROY    In Transit
Description 48 pages : color illustrations ; 27 cm.
Series The science of nutrition
Science of nutrition.
Bibliography Includes bibliographical references and index.
Contents Food for fuel -- What are water and fiber? -- Water, water, everywhere -- Fiber foods -- How much is enough? -- Not enough or too much? -- It's on the label -- Water balance -- What can fiber do for you? -- Digestion -- Food allergies and special diets -- Food facts and stats.
Summary Examines the nutritional benefits of water and fiber and discusses how they help the digestive system function.
Subject Water in the body -- Juvenile literature.
Fiber in human nutrition -- Juvenile literature.
Fiber in human nutrition. (OCoLC)fst00923573
Water in the body. (OCoLC)fst01171772
Food -- Fiber content.
Fiber in human nutrition.
Water in the body.
Human body.
Genre/Form Juvenile works. (OCoLC)fst01411637
ISBN 9780778716983 (pbk. ; alk. paper)
0778716988 (pbk. ; alk. paper)
9780778716914 (reinforced library binding ; alk. paper)
0778716910 (reinforced library binding ; alk. paper)
9781427196828 (electronic (pdf))
1427196826 (electronic (pdf))
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