Introduction -- Key elements of healthy eating patterns -- Shifts needed to align with healthy eating patterns -- Everyone has a role in supporting healthy eating patterns.
Summary
"The 2015-2020 Dietary Guidelines provides five overarching Guidelines that encourage healthy eating patterns, recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern, and acknowledge that all segments of our society have a role to play in supporting healthy choices. These Guidelines also embody the idea that a healthy eating pattern is not a rigid prescription, but rather, an adaptable framework in which individuals can enjoy foods that meet their personal, cultural, and traditional preferences and fit within their budget. Several examples of healthy eating patterns that translate and integrate the recommendations in overall healthy ways to eat are provided"--Executive summary.
Note
Description based on online resource; title from resource home page (Health.gov, viewed December 16, 2016).