| Description |
272 pages : color illustrations ; 24 cm |
| Note |
Includes index. |
| Contents |
Good morning: breakfast and brunch -- Salad days: crisp salads and homemade dressings -- Slurp!: soups & stews -- Something to munch: snacks and dips -- Twirl your fork: pasta & noodles -- Veg out: veggie sides -- Can-do carbs: starchy sides -- Much depends on dinner: meats and mains -- Save room for dessert. |
| Summary |
This is the ideal cookbook for anyone who wants to learn how to take control of her health by taking charge in the kitchen with nutritious, delicious meals served up in the proper portions. Trust Allison Fishman when she shows you how to get healthy without giving up the great things in life?like the foods you love most. Inside, you'll find 140 tasty and healthful recipes for breakfast and brunch, salads and dressings, soups and stews, snacks and dips, pastas and noodles, sides and starches, main dishes, and desserts. |
| Subject |
Reducing diets -- Recipes.
|
| Added Author |
Schaeffer, Lucy.
|
| ISBN |
9780470876350 cloth $29.95 |
|
0470876352 cloth $29.95 |
|
