Title Quiet sitting : the Daoist approach for a healthy mind and body / by Chen Yingning & Jiang Weiqiao, with an introduction by Yanling Johnson.

Publication Info.

New York : Better Link Press, 2012.

Copies

Location	Call No.	Status
Bristol, Main Library - Non Fiction	615 CHEN	Check Shelf
Enfield, Main Library - Adult Department	615 YIN	Check Shelf

Description	141 pages : illustrations ; 20 cm
Summary	A beginners guide to the Jinggong meditative breathing practice, including knowledge of the breath and how to harness it for healing.
Subject	Breathing exercises.
	Meditation -- Taoism.
	Self-care, Health.
	Alternative medicine.
Added Author	Jiang, Weiqiao, 1873-1958.
	Johnson, Yanling Lee.
ISBN	9781602201286
	1602201285

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