| Description |
1 online resource (304 pages) |
| Access |
Access limited to subscribing institutions. |
| Summary |
4 Weeks to Lose the Weight. 4 Phases to Keep It Off for Life. The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 750,000 people lose millions of pounds -- with an incredible 79 percent keeping weight off! Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, healing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick -- you'll experience rapid weight loss in just 4 weeks -- and lasting. And best of all, you won't feel hungry or deprived! Now it's your turn. Join the Lean for Life movement and lose weight -- for good. U.S. edition shown". |
| Note |
Print version record. |
| Subject |
Neuropsychology.
|
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Reducing diets.
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Weight loss -- Psychological aspects.
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HEALTH & FITNESS / Diet & Nutrition / Diets.
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| Genre/Form |
Electronic books.
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| Added Author |
Allouche, Réginald, 1956-
|
| Other Form: |
Print version: Graff, Cynthia Stamper, 1953- New lean for life. Don Mills, Ontario, Canada : Harlequin Nonfiction, [2014] 9780373893034 (alk. paper) (DLC)2013027703 |
| Standard No. |
9781460323878 |
| ISBN |
9781460323878 (epub) |
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