| Description |
173 pages ; 18 cm |
| Contents |
Introduction -- Foreword : Or "how in God's name did I not hear of this before?" -- What is EMDR, and how does it differ from the psychological treatment methods that predate it? -- How does EMDR work? -- Letting go of the past -- Moving forward-EMDR for improving achievements -- Demonstration of EMDR analysis of a specific field : fear of public speaking -- Additional information on EMDR -- About the author -- Appendices : A. When should one go to therapy and how can it help? -- B. Seven common (and costly) myths about psychotherapy -- C. Criteria for choosing psychological treatment -- D. Recommended criteria for selecting an EMDR therapist -- E. First aid in case of emergency -- F. How to know if one is receiving a successful therapy? -- G. Common positive and negative beliefs -- Personal message from the author. |
| Summary |
"The EMDR Revolution educates readers about a revolutionary psychotherapy called EMDR, which stands for Eye Movement Desensitization and Reprocessing. The main parts of the book include a series of case studies and each case study includes lessons that readers can apply to themselves for better understanding of oneself and human nature. EMDR is the fastest and most efficient evidence-based therapy available today. It has resulted in 80-90 percent recovery from PTSD in five to twelve hours and was found to be much faster than cognitive behavior therapy. EMDR is the perfect solution for people who are tired of going through long years of therapy for distress or psychological barriers, those who are considering therapy but are daunted by the long-term commitment, those who have found out that awareness, willpower, and determination are not enough for change, and those who want a deep psychological change in an extremely short period of time."-- Provided by publisher. |
| Subject |
Desensitization (Psychotherapy)
|
|
Eye movement desensitization and reprocessing.
|
|
Desensitization (Psychotherapy) (OCoLC)fst00891137
|
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Eye movement desensitization and reprocessing. (OCoLC)fst00919225
|
| ISBN |
1614485984 |
|
9781614485988 |
|
9781614489146 |
|
1614489149 |
|
