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Bestseller
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Author Beltzner, Eileen, 1950- author.

Title How to Tame the Tumbles : The Mindful Self-Compassionate Way / Eileen Beltzner.

Publication Info. [Place of publication not identified] : Mosaic Press / Independent Publishers Group, [2019]
©2019

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 Newington - Downloadable Materials  Freading E-book    Downloadable
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Description 1 online resource (88 pages)
text file rdaft
(epub)
Access Access limited to subscribing institutions.
Summary "How to Tame the Tumbles pushes the literature and practice of mindfulness to a new frontier where parents and children, together, can find an avenue to self-compassion. This concise and engaging book of 14 chapters will guide parents and children towards a new appreciation as to how they can deal with the "tumbles" that inevitably arise from time to time. The book also includes helpful exercises and resource materials to "tame the tumbles."-- Provided by Freading.
Note Publisher metadata.
Subject Mindfulness (Psychology)
Compassion.
FAMILY & RELATIONSHIPS / Parenting / General.
Genre/Form Electronic books.
ISBN 9781771613873 (epub)
9781771613866 (print)
Standard No. 9781771613873
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