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 entries 1-24
1
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The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relati


McNally, Melanie, author.
Oakland, CA : Instant Help, 2023. 2023

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Location Call No. Status
 New Britain, Main Library - Young Adult New Books  YA 152.4 MCN    DUE 03-05-24 Billed
 Newington, Lucy Robbins Welles Library - Teen  YA 152.4 MCNALLY    Check Shelf
 Wethersfield Public Library - Teen  TEEN 152.4 MCNALLY    Check Shelf
2
book
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Stress less : a teen's guide to a calm chill life


Tompkins, Michael A., author.
Washington, DC : Magination Press, [2023] 2023

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 Bristol, Manross Branch - Young Adult  YA115.5 TOM    Check Shelf
 Canton Public Library - Teen New Materials  TEEN 155.5 TOMPKINS    Check Shelf
 Cheshire Public Library - YA  YA 155.9 TOMPKINS    Check Shelf
There are additional copies/volumes of this item
3
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Dealing with stress : insights and tips for teenagers


Cognevich, Christie, 1984- author.
Lanham : Rowman & Littlefield, [2022] 2022

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Location Call No. Status
 Wethersfield Public Library - Teen  TEEN 155.9 COGNEVICH    Check Shelf
4
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Teen guide to managing stress and anxiety


Sheen, Barbara, author.
San Diego, CA : ReferencePoint Press, Inc., [2021] 2021

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Location Call No. Status
 Avon Free Public Library - Teen  TEEN 155.51 SHEEN    Check Shelf
 Newington, Lucy Robbins Welles Library - Teen  YA 155.5 SHEEN    Check Shelf
 Southington Library - Teen  YA 155.5 SHE    Check Shelf
5
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The mindful breathing workbook for teens : simple practices to help you manage stress and feel bette


Dewar, Matthew D., author.
Oakland : New Harbinger Publications, 2021. 2021

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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6
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Teen guide to managing stress and anxiety


Sheen, Barbara, author.
San Diego, CA : ReferencePoint Press, Incorporated, 2021. 2021

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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7
book
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Stress and anxiety


Harts, Shannon H., author.
New York, NY : The Rosen Publishing Group, 2021. 2021

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Location Call No. Status
 South Windsor Public Library - Young Adult  J155.9042 HAR    Check Shelf
8
book
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Stress can really get on your nerves!


Romain, Trevor, author.
Minneapolis, MN : Free Spirit Publishing Inc., [2018] 2018

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Location Call No. Status
 West Hartford, Noah Webster Library - Parent Collection  J 155.9 ROMAIN    Check Shelf
9
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The relaxation and stress reduction workbook for teens : CBT skills to help you deal with worry and


Tompkins, Michael A., author.
Oakland, CA : New Harbinger Publications, Incorporated, [2018] 2018

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 All Libraries - Shared Downloadable Materials  EBSCO Ebook MAS Ref    Downloadable
All patrons click here to access this title from EBSCO through ResearchIT CT
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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 University of Saint Joseph: Pope Pius XII Library - Children's eBooks  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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10
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Everything you need to know about stress and depression


Parys, Sabrina, author.
New York : Rosen Publishing, 2018. 2018

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Location Call No. Status
 Avon Free Public Library - Teen  TEEN 155.9 PARYS    Check Shelf
11
book
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The relaxation & stress reduction workbook for teens : CBT skills to help you deal with worry and an


Tompkins, Michael A., author.
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2018] 2018

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  616.8522 ROM    Check Shelf
12
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Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress


Bernstein, Jeffrey, 1961- author.
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Incorporated, [2017] 2017

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Location Call No. Status
 All Libraries - Shared Downloadable Materials  EBSCO Ebook MasterFile Ref    Downloadable
All patrons click here to access this title from EBSCO through ResearchIT CT
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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 University of Saint Joseph: Pope Pius XII Library - Children's eBooks  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
Please click here to access this EBSCO resource
13
book
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Project you : more than 50 ways to calm down, de-stress, and feel great


Andrus, Aubre, author.
North Mankato, Minnesota : Switch Press, a Capstone imprint, [2017] 2017

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Location Call No. Status
 Burlington Public Library - Teen  Y155.5 ANDRUS    Check Shelf
 Colchester, Cragin Memorial Library - Teen  TWEEN 155.5 AND    DUE 11-16-23 Billed
 East Hartford, Raymond Library - Young Adult  YA 155.5 A    Check Shelf
There are additional copies/volumes of this item
14
book
BookBook
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Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress


Bernstein, Jeffrey, 1961- author.
Oakland, CA : New Harbinger Publications, Inc., [2017] 2017

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  155.5 BER    Storage
 Bristol, Manross Branch - Young Adult  YA155.4 BERNSTEIN    Check Shelf
 Cromwell-Belden Public Library - Young Adult  YA 158.1 BER    Check Shelf
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15
book
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Letting go : a girl's guide to breaking free of stress and anxiety


Fonseca, Christine, 1966- author.
Waco, Texas : Prufrock Press Inc., [2017] 2017

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Location Call No. Status
 East Hartford, Wickham Branch Library - Young Adult  YA 155.5 F    DUE 05-08-24
 Mansfield, Main Library - Adult Nonfiction  155.533 FONSECA    Check Shelf
 Marlborough, Richmond Memorial Library - Young Adult  YA 155.55 FONSECA    Check Shelf
There are additional copies/volumes of this item
16
book
BookBook
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Transforming stress for teens : the HeartMath solution for staying cool under pressure


McCraty, Rollin, author.
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2016] 2016

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Location Call No. Status
 Canton Public Library - Teen  TEEN 155.5 MCCRATY    Check Shelf
17
book
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Depression and stress


Marsico, Katie, 1980- author.
New York : Cavendish Square, 2014. 2014

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Copies

Location Call No. Status
 Bristol, Main Library - Young Adult Materials in Adult Department  YA616.8527 M358    Check Shelf
18
book
BookBook
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Dealing with stress : a how-to guide


Wroble, Lisa A.
Berkeley Heights, NJ : Enslow Publislhers, [2012] 2012

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Location Call No. Status
 Avon Free Public Library - Teen  TEEN 155.9 WROBLE    Check Shelf
 Bristol, Main Library - Young Adult Materials in Adult Department  YA155.9042 W942    Check Shelf
 Bristol, Main Library - Young Adult Materials in Adult Department  YA155.9042 W942 c.2  Check Shelf
19
book
BookBook
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Trucos de relajación para chicas estresadas


Napier, Tanya.
Barcelona ; Miami : B de Blok, 2012. 2012

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Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 155.9042 N16    Check Shelf
20
book
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Keep your cool! : what you should know about stress


Donovan, Sandra, 1967-
Minneapolis, MN : Lerner Publications Co., [2009] 2009

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Copies

Location Call No. Status
 Bristol, Manross Branch - Children's Department  J155.5 DON    DUE 07-10-25
21
book
BookBook
Book Cover

Stress relief : the ultimate teen guide


Powell, Mark, 1963-
Lanham, Md. : Scarecrow Press, 2002. 2002

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Location Call No. Status
 West Hartford, Noah Webster Library - Teen  YA Q 155.518 POWELL    Check Shelf
22
book
BookBook
Book Cover

Stress can really get on your nerves!


Romain, Trevor.
Minneapolis, MN : Free Spirit Pub., [2000] 2000

Rating:

 

Copies

Location Call No. Status
 Enfield, Main Library - Children's Department  J 155.9 ROM    Check Shelf
 New Britain, Jefferson Branch - Children's Department  J155.9 ROM    Check Shelf
 South Windsor Public Library - Children's Department  J155.9042 R66S    Check Shelf
23
book
BookBook
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Coping with stress


Packard, Gwen K.
New York : Rosen Pub. Group, 1997. 1997

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Location Call No. Status
 East Windsor, Library Association of Warehouse Point - Young Adult  YA 155.9 PAC    Check Shelf
24
book
BookBook
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Don't be S.A.D. : a teenage guide to handling stress, anxiety & depression


Newman, Susan.
Englewood Cliffs, NJ : J. Messner, [1991] 1991

Rating:

 

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Location Call No. Status
 East Windsor, Library Association of Warehouse Point - Young Adult  YA 158.1 NEW    Check Shelf
Other relevant 

Other relevant titles

 entries 25-56
25
Bestseller
BestsellerE-Book
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Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear, and worry


Negreiros, Juliana, author.
Oakland, CA : Instant Help Books, New Harbinger Publications, [2022] 2022

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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26
book
BookBook
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Running on empty : sleeplessness in American teens


Goldsmith, Connie, 1945- author.
Minneapolis : Twenty-First Century Books , [2021] 2021

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Copies

Location Call No. Status
 New Britain, Main Library - Young Adult  YA 618.92 GOL    Check Shelf
 Simsbury Public Library - Teen  TEEN 618.92 GOLDSMITH    Check Shelf
27
book
BookBook
Book Cover

Depression


Honders, Christine, author.
New York : Rosen Publishing, [2021] 2021

Rating:

 

Copies

Location Call No. Status
 South Windsor Public Library - Young Adult  J616.8527 HON    Check Shelf
28
Bestseller
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The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success


Raja, Sheela, author.
Oakland : New Harbinger Publications, 2021. 2021

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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29
Bestseller
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The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best


Hemmen, Lucie, author.
Oakland, CA : Instant Help Books, An Imprint of New Harbinger Publications, Incorporated, [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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30
Bestseller
BestsellerE-Book
Book Cover

Running on empty : sleeplessness in American teens


Goldsmith, Connie, 1945- author.
Minneapolis : Twenty-First Century Books , [2021] 2021

Rating:

 

Copies

Location Call No. Status
 All Libraries - Shared Downloadable Materials  EBSCO Ebook    Downloadable
All patrons click here to access this title from EBSCO through ResearchIT CT
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
 University of Saint Joseph: Pope Pius XII Library - Children's eBooks  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
Please click here to access this EBSCO resource
31
Bestseller
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Social media and digital stress.


Duling, Kaitlyn, author.
[Place of publication not identified] : ESSENTIAL LIBRARY, 2021. 2021

Rating:

 

Copies

Location Call No. Status
 All Libraries - Shared Downloadable Materials  EBSCO Ebook    Downloadable
All patrons click here to access this title from EBSCO through ResearchIT CT
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
 University of Saint Joseph: Pope Pius XII Library - Children's eBooks  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
Please click here to access this EBSCO resource
32
book
BookBook
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The resilient teen : 10 key skills to bounce back from setbacks & turn stress into success


Raja, Sheela, author.
Oakland : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Teen  YA 155.5 RAJA    Check Shelf
 Colchester, Cragin Memorial Library - Teen New Books  TEEN 155.5 RAJ    DUE 05-01-24
 East Windsor, Library Association of Warehouse Point - Young Adult  YA 155.5 RAJ    Check Shelf
There are additional copies/volumes of this item
33
book
BookBook
Book Cover

The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best


Hemmen, Lucie, author.
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021] 2021

Rating:

 

Copies

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 Bloomfield at the Atrium  TEEN 155.5 HEM    Check Shelf
 Mansfield, Main Library - Adult Nonfiction  155.533 HEMMEN    Check Shelf
 New Britain, Main Library - Young Adult  YA 155.5 HEM    Check Shelf
There are additional copies/volumes of this item
34
book
BookBook
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Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxie


Kissen, Debra, author.
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, [2020] 2020

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Location Call No. Status
 Burlington Public Library - Teen  Y618.92 KISSEN    Check Shelf
 East Hartford, Raymond Library - Young Adult  YA 618.92 KISSEN    Check Shelf
 New Britain, Main Library - Young Adult  YA 618.92 KIS    Check Shelf
There are additional copies/volumes of this item
35
book
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Anxiety...I'm so done with you : a teen's guide to ditching toxic stress and hardwiring your brain f


Aman, Jodi, author.
New York, NY : Skyhorse Publishing, [2020] 2020

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 Canton Public Library - Teen  TEEN 155.5 AMAN    Check Shelf
36
Bestseller
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Anxiety...I'm so done with you : a teen's guide to ditching toxic stress and hardwiring your brain f


Aman, Jodi, author.
[United States] : Skyhorse, 2020. 2020

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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37
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The self-compassionate teen : mindfulness & compassion skills to help you conquer your critical inne


Bluth, Karen, author.
Oakland, California : Instant Help Books, and imprint of New Harbinger Publications, [2020] 2020

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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38
Bestseller
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Rewire your anxious brain for teens : using CBT, neuroscienc & mindfulness to help you end anxiety,


Kissen, Debra, author.
Oakland, CA : Instant Help Books, [2020] 2020

Rating:

 

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
All patrons click here to access this title from OverDrive.
 Mansfield - Downloadable Materials  OverDrive Ebook    Downloadable
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39
ebook
ebookComic Book/Graphic Novel
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Agallas


Telgemeier, Raina, author, illustrator.
New York, NY : Graphix, an imprint of Scholastic, [2020] 2020

Rating:

 

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Location Call No. Status
 Manchester, Main Library - Children's Department  J SPANISH GRAPHIC NOVEL SONRÍE    DUE 05-13-24
 Middletown, Russell Library - Children's World Language  J SPA GN TELGEMEIER    DUE 05-26-23 Billed
 Middletown, Russell Library - Children's World Language  SPANISH J GN TELGEMIER    Check Shelf
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40
book
BookBook
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The Tourettes survival kit : tools for young adults with tics


Murphy, Tara, 1976- author.
London : Jessica Kingsley Publishers, 2019. 2019

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Location Call No. Status
 East Hartford, Raymond Library - Young Adult  YA 618.92 MURPHY    Check Shelf
41
Bestseller
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The resilience workbook for teens : activities to help you gain confidence, manage stress, and culti


Bradshaw, Cheryl M., author.
Oakland, CA : New Harbinger Publications, Incorporated, [2019] 2019

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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42
book
BookBook
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Take in the good : skills for staying positive and living your best life


Biegel, Gina M., author.
Boulder : Shambhala, 2020. 2019

Rating:

 

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  152.42 BIE    Check Shelf
43
book
BookBook
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The chronic pain and illness workbook for teens : cbt and mindfulness-based practices to turn the vo


Zoffness, Rachel, author.
Oakland, CA : Instant Help Books, 2019. 2019

Rating:

 

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Location Call No. Status
 Middletown, Russell Library - NEW Adult Nonfiction  616.0472 ZOF    Check Shelf
44
Bestseller
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Your changing brain : a guidebook


Szpirglas, Jeff, author.
New York, New York : Crabtree Publishing Company, [2018] 2018

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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45
Bestseller
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No weigh! : a teen's guide to positive body image, food, and emotional wisdom


Aggarwal, Shelley, author.
London : Jessica Kingsley Publishers, 2018. 2018

Rating:

 

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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46
Bestseller
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The perfectionism workbook for teens : activities to help you reduce anxiety and get things done


Dobosz, Ann Marie, author.
Oakland, CA : New Harbinger Publications, Inc., [2016] 2016

Rating:

 

Copies

Location Call No. Status
 All Libraries - Shared Downloadable Materials  EBSCO Ebook MasterFile Ref    Downloadable
All patrons click here to access this title from EBSCO through ResearchIT CT
 University of Saint Joseph: Pope Pius XII Library - Children's eBooks  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
Please click here to access this EBSCO resource
47
book
BookBook
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Doable : the girls' guide to accomplishing just about anything


Reber, Deborah.
New York : Simon Pulse ; Hillsboro, Oregon : Beyond Words, 2015. 2015

Rating:

 

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Location Call No. Status
 East Hartford, Raymond Library - Young Adult  YA 158.08 REBER    Check Shelf
48
Bestseller
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The Teen Girl's Survival GuideThe teen girl's survival guide : 10 tips for making friends, avoiding


Hemmen, Lucie, author.
Oakland, California : Instant Help Books, 2015. 2015

Rating:

 

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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49
book
BookBook
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The teen girl's survival guide : 10 tips for making friends, avoiding drama, & coping with social st


Hemmen, Lucie, author.
Oakland, CA : Instant Help Books, an imprint of New Herbinger Publications, Inc., [2015] 2015

Rating:

 

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Location Call No. Status
 Simsbury Public Library - Teen  TEEN 305.2352 HEMMEN    DUE 05-10-24
 South Windsor Public Library - Non Fiction  305.2352 HEMMEN    Check Shelf
50
book
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The bullying workbook for teens : activities to help you deal with social aggression and cyberbullyi


Lohmann, Raychelle Cassada.
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2013] 2013

Rating:

 

Copies

Location Call No. Status
 Bristol, Main Library - Young Adult Materials in Adult Department  YA303.6 L832    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  302.343 LOH    Check Shelf
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