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 entries 1-1
1
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Coffee is good for you : from vitamin C and organic foods to low-carb and detox diets, the truth abo


Davis, Robert J., 1963-
New York : Penguin Group, 2012. 2012

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 Berlin-Peck Memorial Library - Non Fiction  613.2 DAVIS    Check Shelf
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 New Britain, Main Library - Non Fiction  613.2 D29    Check Shelf
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 entries 2-6
2
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The DASH diet health plan℗¡ : Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressu


Rockridge University Press.
Berkeley : Callisto Media, 2012. 2012

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 Manchester - Downloadable Materials  OverDrive Ebook    Downloadable
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3
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The new diabetic cookbook : more than 200 delicious recipes for a low-fat, low-sugar, low cholestero


Cavaiani, Mabel.
Chicago : Contemporary Books, [2002] 2002

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Location Call No. Status
 Enfield, Main Library - Adult Department  641.56314 CAV    Check Shelf
4
book
BookBook
Book Cover

Low-fat lies, high-fat frauds, and the healthiest diet in the world


Vigilante, Kevin.
Washington, DC : LifeLine Press ; Lanham, MD : Distributed to the trade by National Book Network, [1999] 1999

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.2 VIGILANTE    Check Shelf
5
book
BookBook
Book Cover

The new diabetic cookbook : more than 200 delicious recipes for a low-fat, low-sugar, low-cholestero


Cavaiani, Mabel.
Chicago, Ill. : Contemporary Books, [1996] 1996

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 East Windsor, Library Association of Warehouse Point - Adult Department  641.56314 CAV    Check Shelf
6
book
BookBook
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The multiple sclerosis diet book : a low-fat diet for the treatment of M.S.


Swank, Roy L. (Roy Laver), 1909-
Garden City, N.Y. : Doubleday, 1987. 1987

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 Rocky Hill, Cora J. Belden Library - Adult Department  616.834 SWANK    Check Shelf
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 entries 7-480
7
Bestseller
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Love the Food that Loves You Back : 100 Recipes That Serve Up Big Portions and Super Nutritious Food


Muhlstein, Ilana, author
[United States] : Mango Media, 2024. 2024

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8
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The easy way out : why bariatrics isn't cheating obesity, it's treating it


Mills, Jamie, author.
[United States] : [Jamie Mills], [2023] 2023

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 Farmington, Main Library - Adult Department  LOCAL AUTHOR 617.43 MIL    Check Shelf
9
Bestseller
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Whole body reset diet cookbook : healthy whole body reset recipes and rigorous diet plan to boost yo


AMZ Publishing, author
[United States] : AMZ Publishing, 2023. 2023

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10
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Plantifully lean : 125+ simple and satisfying plant-based recipes for health and weight loss


Nelson, Kiki, author.
New York : Simon Element, 2023. 2023

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Location Call No. Status
 Cheshire Public Library - Adult New Materials Lower Level  COOKING 641.5636 NELSON    DUE 04-29-24
 New Britain, Jefferson Branch - Non Fiction  641.5635 NEL    In Transit +1 HOLD
11
book
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Instant Pot miracle Mediterranean diet cookbook : 100 simple and tasty recipes inspired by one of th


Pitre, Urvashi, author.
New York : Harvest Publications, an imprint of William Morrow, 2022. 2022

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 Bristol, Main Library - Non Fiction  641.58 PITRE    Check Shelf
 Southington Library - New  641.587 PIT    DUE 03-31-23 Billed
 Southington Library - ON-ORDER (not available yet)    On Order
12
book
BookBook
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The skinny air fryer cookbook : the best recipes for cutting the fat and keeping the flavor in your


Sanders, Ella, author.
New York : Castle Point Books, 2022. 2022

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 South Windsor Public Library - Non Fiction  641.77 SANDERS    Check Shelf
13
book
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Half baked harvest every day : recipes for balanced, flexible, feel-good meals


Gerard, Tieghan, author.
New York : Clarkson Potter/Publishers, [2022] 2022

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 Berlin-Peck Memorial Library - Non Fiction  641.512 GERARD    Check Shelf
 Canton Public Library - Adult Department  641.512 GERARD    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.512 GERARD    Check Shelf
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14
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The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better healt


Ellingsworth, Christy, author.
Avon, Massachusetts : Adams Media, 2021. 2021

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 Berlin-Peck Memorial Library - Non Fiction  641.563 ELLINGSWORTH    Check Shelf
 South Windsor Public Library - Non Fiction  641.563 ELLINGSWORTH    Check Shelf
15
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Fix-it and forget-it Mediterranean diet cookbook : 7-ingredient healthy Instant Pot and slow cooker


Comerford, Hope, author.
[United States] : Good Books, 2021. 2021

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16
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Heart healthy meal prep : 6 weekly plans for low-sodium, high-flavor grab-and-go meals


Andrews, Lisa Cicciarello, author.
Emeryville, California : Rockridge Press, 2021. 2021

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Location Call No. Status
 Colchester, Cragin Memorial Library - Adult Department  641.656 ANDREWS, LISA CICCIARELLO    DUE 04-23-24
17
book
BookBook
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Healthy easy Mexican : over 140 authentic low-calorie, big-flavor recipes


De la Garza, Velda, author.
New York : The Experiment, [2021] 2021

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  641.5972 DE LA GARZA    Check Shelf
 Manchester, Main Library - Non Fiction  641.5972 DE LA GARZA    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  641.5972 DEL    Check Shelf
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18
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The diabetic goodie cookbook : classic desserts and baked goods to satisfy your sweet tooth


Kochan, Kathy, author.
New York, NY : The Experiment, LLC, 2021. 2021

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 Avon Free Public Library - Adult Department  641.5631 KOCHAN    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5631 KOCHAN    Check Shelf
 Enfield, Main Library - Adult Department  641.56314 KOC    Check Shelf
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19
book
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DASH diet meal prep for beginners


White, Dana Angelo, author.
Indianapolis, Indiana : DK Publishing, 2021. 2021

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Location Call No. Status
 New Britain, Main Library - Non Fiction  613.25 WHI    DUE 05-20-24
 Windsor, Main Library - Adult Department  COOKBOOKS 641.563 WH    DUE 04-27-24
20
book
BookBook
Book Cover

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul


Anstead, Christina, 1983- author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2020] 2020

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 Berlin-Peck Memorial Library - Non Fiction  613.0424 ANSTEAD    Check Shelf
 Bloomfield at the Atrium  613.0424 ANS    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.0424 ANSTEAD    Check Shelf
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21
Book on CD
Book on CDAudiobook on CD/MP3
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The wellness remodel : a guide to rebooting how you eat, move, and feed your soul


Anstead, Christina, 1983- author.
[New York] : HarperCollins, [2020] 2020

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 New Britain, Main Library - Audio-Visual Materials  CDBOOK 613 ANS    Check Shelf
22
book
BookBook
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Plant-based eating : (the diet that can include meat)



New York, NY : Hearst Home, an imprint of Hearst Books/Hearts Magazine Media, Inc., [2020] 2020

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Location Call No. Status
 Manchester, Main Library - Non Fiction  641.5636 PLANT-BASED    DUE 04-18-24
23
book
BookBook
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Di tang jian zhi shou shen can 112 dao : jian zhong 43 kg wu fan dan


Meron, author.
Beijing : Zhongguo qing gong ye chu ban she, 2020. 2020

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 West Hartford, Noah Webster Library - Welcome Center  CH 641.563 MERON    Check Shelf
24
book
BookBook
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The low-cholesterol cookbook for two : 100 perfectly portioned recipes for better heart health


De Santis, Andy, author.
Emeryville, California : Rockridge Press, [2020] 2020

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Location Call No. Status
 Colchester, Cragin Memorial Library - Adult Department  641.563 SANTIS, ANDY DE    DUE 05-07-24
25
book
BookBook
Book Cover

Di ka jian zhi qing shi liao li


Zhang, Xiaowei, editor, author.
Beijing : Zhongguo fang zhi chu ban she, 2020. 2020

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Location Call No. Status
 Mansfield, Main Library - Adult Chinese Language Item  641.5638 ZHANG    Check Shelf
26
Bestseller
BestsellerE-Book
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Easy everyday Mediterranean diet cookbook : 125 delicious recipes from the healthiest lifestyle on t


Ball, Serena, author.
[United States] : HarperCollins, 2020. 2020

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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27
book
BookBook
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The great cholesterol myth : why lowering your cholesterol won't prevent heart disease - and the sta


Bowden, Jonny, author.
Gloucester : Fair Winds, 2020. 2020

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Location Call No. Status
 Simsbury Public Library - Non Fiction  616.1205 BOWDEN    DUE 05-06-24
28
book
BookBook
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Healthy one pan dinners : 100 easy recipes for your sheet pan, skillet, multicooker, and more


White, Dana Angelo, author.
Indianapolis, Indiana : Alpha, 2020. 2020

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.555 WHITE    DUE 05-23-24
 New Britain, Main Library - Non Fiction  641.555 WHI    Check Shelf
29
book
BookBook
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The heart disease prevention cookbook : 125 easy Mediterranean diet recipes for a healthier you


Mussatto, Cheryl, author.
Emeryville, California : Rockridge Press, [2020] 2020

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Location Call No. Status
 South Windsor Public Library - Non Fiction  641.5631 MUSSATTO    DUE 05-23-24
30
book
BookBook
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The DASH diet : the 21-day plan to improve your heart health and manage your weight


Tew, Priya, author.
London : Aster, 2020. 2020

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Location Call No. Status
 Manchester, Main Library - Non Fiction  616.13 TEW    DUE 05-18-24
 West Hartford, Noah Webster Library - Non Fiction  616.132 TEW    Check Shelf
31
book
BookBook
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The easy 5-ingredient bariatric cookbook : 100 postsurgery recipes for lifelong health


Wolf, Megan, author.
Emeryville, CA : Rockridge Press, 2020. 2020

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Location Call No. Status
 Farmington, Main Library - Adult Department  641 WOL    Check Shelf
32
book
BookBook
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The Mediterranean diet made easy : fresh, vibrant recipes for better health


McDowell, Brynn, author.
Salem, Massachusetts : Page Street Publishing Co, 2020. 2020

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Location Call No. Status
 Enfield, Main Library - Adult Department  613.25 MCD    DUE 10-10-23 Billed
 West Hartford, Noah Webster Library - Non Fiction  641.5918 MCDOWELL    In Transit
33
book
BookBook
Book Cover

The Mediterranean diet cookbook for beginners : meal plans, expert guidance, & 100 recipes to get yo


Paravantes, Elena, author.
Indianapolis, IN : Alpha/DK Publishing, 2020. 2020

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 New Britain, Main Library - Non Fiction  641.5918 PAR    Check Shelf
 Plainville Public Library - Non Fiction  641.5918 PAR    DUE 05-18-24
 Southington Library - Adult  641.5918 PAR    DUE 04-30-24
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34
book
BookBook
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Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life


Homolka, Gina, author.
New York : Clarkson Potter/Publishers, [2020] 2020

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 Berlin-Peck Memorial Library - Non Fiction  641.5635 HOMOLKA    Check Shelf
 Bloomfield at the Atrium  641.555 HOM    Check Shelf
 Bristol, Main Library - Non Fiction  641.5635 HOMOLKA    Check Shelf
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35
book
BookBook
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Terapia cetogénica : la limpieza y la dieta de rejuvenecimiento cetogénicas


Fife, Bruce, 1952- author.
Málaga : Editorial Sirio, [2019] 2019

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 New Britain, Main Library - Foreign Language  SP 613.2 FIF    Check Shelf
36
Bestseller
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Cooking Light Slow Cooker.



[Place of publication not identified] : TI Inc. Books, [2019] 2019

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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37
book
BookBook
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BioDiet : the scientifically proven, ketogenic method for losing weight and improving health


Harper, David G. (David Gordon), 1960- author.
Vancouver, British Columbia : Page Two Books, [2019] 2019

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.283 HAR    Check Shelf
38
book
BookBook
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Keto clarity cookbook : your definitive guide to cooking low-carb, high-fat meals


Moore, Jimmy, 1971- author.
Las Vegas : Victory Belt Publishing, Inc., 2019. 2019

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 Plainville Public Library - Non Fiction  613.2833 MOO    Check Shelf
39
book
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Hungry girl simply 6 : all-natural recipes with 6 ingredients or less


Lillien, Lisa, author.
New York : St. Martin's Griffin, 2019. 2019

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 Avon Free Public Library - Adult Department  641.512 LILLIEN    Missing
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40
book
BookBook
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The Domestic Geek's meals made easy : a fresh, fuss-free approach to healthy cooking


Cauchon, Sara Lynn, author.
Boston : Houghton Mifflin Harcourt, 2019. 2019

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 Berlin-Peck Memorial Library - Non Fiction  641.5638 CAUCHON    Check Shelf
 Bristol, Main Library - Non Fiction  641.56384 CAUCHON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5638 CAUCHON    Check Shelf
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41
book
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Eat what you love restaurant favorites : classic and crave-worthy recipes low in sugar, fat, and cal


Koch, Marlene, author.
New York : Running Press, 2019. 2019

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 Berlin-Peck Memorial Library - Non Fiction  641.5635 KOCH    Check Shelf
 Bristol, Main Library - Non Fiction  641.5635 KOCH    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5635 KOCH    DUE 05-08-24
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42
book
BookBook
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Fix-it and forget-it healthy 5-ingredient cookbook : 150 easy and nutritious slow cooker recipes


Comerford, Hope, author.
New York, NY : Good Books, an imprint of Skyhorse Publishing, Inc., [2019] 2019

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 Avon Free Public Library - Adult Department  641.5884 COMERFORD    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5884 COMERFORD    Check Shelf
 Farmington, Main Library - Adult Department  641.588 COM    Check Shelf
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43
book
BookBook
Book Cover

The complete bariatric cookbook and meal plan : recipes and guidance for life before and after surge


Moore, Megan.
Emeryville, CA : Rockridge Press, [2019] 2019

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Location Call No. Status
 Farmington, Main Library - Adult Department  641.563 MOO    Check Shelf
44
book
BookBook
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DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blo


Koslo, Jennifer, author.
New York, NY : Harmony Books, [2019] 2019

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 Burlington Public Library - Adult Department  613.25 KOSLO    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 KOSLO    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 KOSLO    DUE 05-14-24
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45
book
BookBook
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The Mediterranean method : your complete plan to harness the power of the healthiest diet on the pla


Masley, Steven, author.
New York : Harmony Books, [2019] 2019

Rating:

 

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5918 MASLEY    DUE 05-14-24
 Colchester, Cragin Memorial Library - Adult Department  641.59 MAS    In Transit +1 HOLD
 Cromwell-Belden Public Library - Adult Department  641.5918 MAS    DUE 05-24-24
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46
book
BookBook
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 Middletown, Russell Library - Adult Nonfiction  641.63 HEA    DUE 05-18-24
47
book
BookBook
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The clear skin diet : the six-week program for beautiful skin


Nelson, Nina (Actor), author.
New York, NY : Hachette Books, 2018. 2018

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 Berlin-Peck Memorial Library - Non Fiction  616.53 NELSON    Check Shelf
 Manchester, Main Library - Non Fiction  616.53 NELSON    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.53 NEL    Check Shelf
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48
book
BookBook
Book Cover

Healthy slow cooker cookbook.



New York : Harmony, [2018] 2018

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 Avon Free Public Library - Adult Department  641.5884 HEALTHY    Check Shelf
 Portland Public Library - Adult Department  641.56311 AME    Check Shelf
 South Windsor Public Library - Non Fiction  641.5884 AHA    Check Shelf
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49
book
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Healthy instant pot cookbook


White, Dana Angelo, author.
Indianapolis, Indiana : DK Publishing, 2018. 2018

Rating:

 

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 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5636 WHITE    Check Shelf
 Southington Library - Adult  641.5636 WHI    Check Shelf
50
Bestseller
BestsellerE-Book
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The Primal Blueprint Cookbook


Sisson, Mark, 1953- author.
[Place of publication not identified] : Primal Nutrition, Inc., [2018] 2018

Rating:

 

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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