Title This moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga / Mariam Gates ; illustrated by Libby VanderPloeg.

Publication Info.	New York, NY : Dial Books, [2018]
	©2018

Copies

Location	Call No.	Status
Cheshire Public Library - Children's Department	YA 613.704 GATES	Check Shelf
Farmington, Main Library - Children's Department	J 613.7 GAT	Check Shelf
Glastonbury, Welles-Turner Memorial Library - Children's Department	J 613.704 GATES	Check Shelf
New Britain, Jefferson Branch - Young Adult	YA 613.7046 GAT	Check Shelf
New Britain, Main Library - Young Adult	YA 613.7046 GAT	Check Shelf
Windsor, Main Library - Children's Department	J613.7 GA	Check Shelf

Description	241 pages : color illustrations ; 22 cm
Bibliography	Includes bibliographical references (pages 236-237).
Summary	"A hands-on guide to mindfulness for teens and tweens, with focuses on yoga, breathing, meditation, and everyday practices"-- Provided by publisher.
Audience	Age 10-14.
Subject	Hatha yoga for teenagers -- Juvenile literature.
	Mindfulness (Psychology) -- Juvenile literature.
	Meditation -- Juvenile literature.
	JUVENILE NONFICTION -- Health & Daily Living -- Daily Activities.
	JUVENILE NONFICTION -- Social Issues -- Emotions & Feelings.
	JUVENILE NONFICTION -- Sports & Recreation -- General.
	Hatha yoga for teenagers. (OCoLC)fst01199780
	Hatha yoga for teenagers.
	Meditation.
	Meditation for children.
	Mindfulness
Genre/Form	Self-help publications.
	Juvenile works. (OCoLC)fst01411637
	Nonfiction.
Added Author	VanderPloeg, Libby, illustrator.
ISBN	9780399186622 (hardback)
	039918662X (hardback)
	9780399186646 (epub)

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